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<div class='alert alert-info'><strong>/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/jBox.css</strong></div><pre class='file-content'>
/* Global */

.jBox-wrapper {
	text-align: left;
    z-index: 100000000 !important;
}

.jBox-wrapper,
.jBox-wrapper * {
	-webkit-box-sizing: border-box;
	box-sizing: border-box;
	-webkit-font-smoothing: antialiased;
	-moz-osx-font-smoothing: grayscale;
}

.jBox-title,
.jBox-content,
.jBox-container {
	position: relative;
	word-break: break-word;
}

.jBox-container {
	background: #fff;
}

.jBox-content {
	padding: 8px 10px;
	overflow: auto;
	-webkit-transition: opacity .15s;
	transition: opacity .15s;
}

/* jBox Tooltip */

.jBox-Tooltip .jBox-container,
.jBox-Mouse .jBox-container {
	border-radius: 3px;
	box-shadow: 0 0 5px rgba(0, 0, 0, .3);
}

.jBox-Tooltip .jBox-title,
.jBox-Mouse .jBox-title {
	padding: 8px 10px 0;
	font-weight: bold;
}

.jBox-hasTitle.jBox-Tooltip .jBox-content,
.jBox-hasTitle.jBox-Mouse .jBox-content {
	padding-top: 5px;
}

/* Pointer */

.jBox-pointer {
	position: absolute;
	overflow: hidden;
}

.jBox-pointer-top { top: 0; }
.jBox-pointer-bottom { bottom: 0; }
.jBox-pointer-left { left: 0; }
.jBox-pointer-right { right: 0; }

.jBox-pointer-top,
.jBox-pointer-bottom {
	width: 30px;
	height: 12px;
}

.jBox-pointer-left,
.jBox-pointer-right {
	width: 12px;
	height: 30px;
}

.jBox-pointer:after {
	content: '';
	width: 20px;
	height: 20px;
	position: absolute;
	background: #fff;
	-webkit-transform: rotate(45deg);
	transform: rotate(45deg);
}

.jBox-pointer-top:after {
	left: 5px;
	top: 6px;
	box-shadow: -1px -1px 4px rgba(0, 0, 0, .2);
}

.jBox-pointer-right:after {
	top: 5px;
	right: 6px;
	box-shadow: 1px -1px 4px rgba(0, 0, 0, .2);
}

.jBox-pointer-bottom:after {
	left: 5px;
	bottom: 6px;
	box-shadow: 1px 1px 4px rgba(0, 0, 0, .2);
}

.jBox-pointer-left:after {
	top: 5px;
	left: 6px;
	box-shadow: -1px 1px 4px rgba(0, 0, 0, .2);
}

/* jBox Modal &amp; jBox Confirm */

.jBox-Modal .jBox-container,
.jBox-Confirm .jBox-container {
	border-radius: 3px;
	box-shadow: 0 3px 15px rgba(0, 0, 0, .4), 0 0 5px rgba(0, 0, 0, .4);
}

.jBox-Modal .jBox-title,
.jBox-Confirm .jBox-title {
	border-radius: 3px 3px 0 0;
	padding: 10px 15px;
	background: #f4f5f6;
	border-bottom: 1px solid #ddd;
	text-shadow: 0 1px 0 #fff;
}

.jBox-Modal.jBox-closeButton-title .jBox-title,
.jBox-Confirm.jBox-closeButton-title .jBox-title {
	padding-right: 55px;
}

.jBox-Modal.jBox-closeButton-box:before,
.jBox-Confirm.jBox-closeButton-box:before {
	box-shadow: 0 3px 15px rgba(0, 0, 0, .4), 0 0 5px rgba(0, 0, 0, .4);
}

/* jBox Modal */

.jBox-Modal .jBox-content {
	padding: 12px 15px;
}

.ninja-forms-settings #jBox-overlay .jBox-closeButton,
.ninja-forms-app #jBox-overlay .jBox-closeButton {
    display: none;
}

/* jBox Confirm */

.jBox-Confirm .jBox-content {
	text-align: center;
	padding: 45px 35px;
}

.jBox-Confirm-footer {
	border-top: 1px solid #e2e2e2;
	background: #fafafa;
	border-radius: 0 0 3px 3px;
	text-align: center;
	padding: 10px 0;
}

.jBox-Confirm-button {
	display: inline-block;
	cursor: pointer;
	font-size: 15px;
	line-height: 30px;
	height: 30px;
	border-radius: 3px;
	padding: 0 20px;
	-webkit-transition: color .2s, background-color .2s;
	transition: color .2s, background-color .2s;	
}

.jBox-Confirm-button-cancel {
	text-shadow: 0 1px 1px rgba(255, 255, 255, .6);
	background: #ddd;
	color: #999;
	margin-right: 25px;
}

.jBox-Confirm-button-cancel:hover {
	background: #ccc;
	color: #666;
}

.jBox-Confirm-button-submit {
	text-shadow: 0 -1px 1px rgba(0, 0, 0, .2);
	background: #5fc04c;
	color: #fff;
}

.jBox-Confirm-button-submit:hover {
	background: #53a642;
}

.jBox-Confirm-button-cancel:active,
.jBox-Confirm-button-submit:active {
	box-shadow: inset 0 1px 3px rgba(0, 0, 0, .26);
}

/* jBox Notice */

.jBox-Notice {
	-webkit-transition: margin .2s;
	transition: margin .2s;
    max-width: 80%;
}

.jBox-Notice .jBox-container {
	border-radius: 3px;
	box-shadow: 0 0 3px rgba(0, 0, 0, .2);
	color: #fff;
	text-shadow: 0 -1px 0 #000;
	background: #333;
	background-image: linear-gradient(to bottom, #444, #222);
}

.jBox-Notice .jBox-content {
	border-radius: 3px;
	padding: 12px 20px;
}

.jBox-Notice .jBox-title {
	padding: 8px 20px 0;
	font-weight: bold;
}

.jBox-hasTitle.jBox-Notice .jBox-content {
	padding-top: 5px;
}

.jBox-Notice-color .jBox-container {
	text-shadow: 0 -1px 0 rgba(0, 0, 0, .3);
}

.jBox-Notice-gray .jBox-container {
	color: #666;
	text-shadow: 0 1px 0 #fff;
	background: #f4f4f4;
	background-image: linear-gradient(to bottom, #fafafa, #f0f0f0);
}

.jBox-Notice-red .jBox-container {
	background: #b02222;
	background-image: linear-gradient(to bottom, #ee2222, #b02222);
}

.jBox-Notice-green .jBox-container {
	background: #70a800;
	background-image: linear-gradient(to bottom, #95cc2a, #70a800);
}

.jBox-Notice-blue .jBox-container {
	background: #2b91d9;
	background-image: linear-gradient(to bottom, #5abaff, #2b91d9);
}

.jBox-Notice-yellow .jBox-container {
	color: #744700;
	text-shadow: 0 1px 0 rgba(255, 255, 255, .6);
	background: #ffb11f;
	background-image: linear-gradient(to bottom, #ffd665, #ffb11f);
}

/* jBox Image */

.jBox-Image {
	background: #fff;
	padding: 8px 8px 45px;
	border-radius: 5px;
}

.jBox-Image .jBox-content {
	padding: 0;
	width: 100%;
	height: 100%;
}

.jBox-image-container {
	border-radius: 5px;
	background: #fff center center no-repeat;
	position: absolute;
	width: 100%;
	height: 100%;
	opacity: 0;
}

.jBox-image-label {
	box-sizing: border-box;
	position: absolute;
	background: #fff;
	top: 100%;
	left: 0;
	width: 100%;
	color: #333;
	margin-top: -35px;
	padding: 0 90px 5px 10px;
	border-radius: 0 0 5px 5px;
	-webkit-transition: opacity .3s;
	transition: opacity .3s;
	opacity: 0;
}

.jBox-image-label.active {
	opacity: 1;
}

.jBox-image-pointer-next,
.jBox-image-pointer-prev {
	position: absolute;
	bottom: 0px;
	width: 22px;
	height: 45px;
	background: no-repeat center center url(data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9Ijc0LjcgMjI0IDE4LjcgMzIiPg0KPHBhdGggZmlsbD0iIzAwMDAwMCIgZD0iTTkzLDIyNy40TDgwLjQsMjQwTDkzLDI1Mi42YzAuNCwwLjQsMC40LDEuMSwwLDEuNWwtMS42LDEuNmMtMC40LDAuNC0xLDAuNS0xLjUsMEw3NSwyNDAuN2MtMC40LTAuNC0wLjUtMSwwLTEuNWwxNC45LTE0LjljMC40LTAuNCwxLTAuNCwxLjUsMGwxLjYsMS42QzkzLjUsMjI2LjQsOTMuNCwyMjcsOTMsMjI3LjR6Ii8+DQo8L3N2Zz4=);
	background-size: 11px auto;
	cursor: pointer;
	opacity: .6;
	-webkit-touch-callout: none;
	-webkit-user-select: none;
	-moz-user-select: none;
	-ms-user-select: none;
	user-select: none;
	-webkit-transition: opacity .2s;
	transition: opacity .2s;
}

.jBox-image-pointer-next:hover,
.jBox-image-pointer-prev:hover {
	opacity: 1;
}

.jBox-image-pointer-next {
	right: 8px;
    -webkit-transform: scaleX(-1);
    transform: scaleX(-1);
}

.jBox-image-pointer-prev {
	right: 30px;
}

.jBox-image-open #jBox-overlay {
	background-color: rgba(0, 0, 0, .86);
}

.jBox-Image.jBox-loading .jBox-container:before {
	left: auto;
	top: auto;
	bottom: -33px;
	right: 55px;
	margin-top: -9px;
	margin-left: -9px;
}

/* Close button */

.jBox-closeButton {
	cursor: pointer;
	position: absolute;
}

.jBox-closeButton svg {
	position: absolute;
	top: 50%;
	right: 50%;
}

.jBox-closeButton path {
	-webkit-transition: fill .2s;
	transition: fill .2s;
}

.jBox-closeButton path {
	fill: #aaa;
}

.jBox-closeButton:hover path {
	fill: #888;
}

.jBox-closeButton:active path {
	fill: #666;
}

/* Close button in overlay */

#jBox-overlay .jBox-closeButton {
	top: 0;
	right: 0;
	width: 40px;
	height: 40px;
}

#jBox-overlay .jBox-closeButton svg {
	width: 20px;
	height: 20px;
	margin-top: -10px;
	margin-right: -10px;
}

#jBox-overlay .jBox-closeButton path {
	fill: #d2d4d6;
}

#jBox-overlay .jBox-closeButton:hover path {
	fill: #fff;
}

#jBox-overlay .jBox-closeButton:active path {
	fill: #b2b4b6;
}

/* Close button in title */

.jBox-closeButton-title .jBox-closeButton {
	top: 0;
	right: 0;
	bottom: 0;
	width: 40px;
}

.jBox-closeButton-title .jBox-closeButton svg {
	width: 12px;
	height: 12px;
	margin-top: -6px;
	margin-right: -6px;
}

/* Close button in box */

.jBox-closeButton-box .jBox-closeButton {
	top: -8px;
	right: -10px;
	width: 24px;
	height: 24px;
	background: #fff;
	border-radius: 50%;
}

.jBox-closeButton-box .jBox-closeButton svg {
	width: 10px;
	height: 10px;
	margin-top: -5px;
	margin-right: -5px;
}

.jBox-hasTitle.jBox-Modal.jBox-closeButton-box .jBox-closeButton {
	background: #f4f5f6;
}

.jBox-closeButton-box:before {
	content: '';
	position: absolute;
	top: -8px;
	right: -10px;
	width: 24px;
	height: 24px;
	border-radius: 50%;
	box-shadow: 0 0 5px rgba(0, 0, 0, .3);
}

.jBox-pointerPosition-top.jBox-closeButton-box:before {
	top: 4px;
}

.jBox-pointerPosition-right.jBox-closeButton-box:before {
	right: 2px;
}

/* Overlay */

#jBox-overlay {
	position: fixed;
	top: 0;
	left: 0;
	width: 100%;
	height: 100%;
	background: #000;
	background-color: rgba(0, 0, 0, .6);
    z-index: 99999999 !important;
}

/* Block scrolling */

body[class^=&quot;jBox-blockScroll-&quot;],
body[class*=&quot; jBox-blockScroll-&quot;] {
	overflow: hidden;
}

/* Draggable */

.jBox-draggable {
	cursor: move;
}

/* Spinner */

@keyframes jBoxLoading {
	to {transform: rotate(360deg);}
}

@-webkit-keyframes jBoxLoading {
	to {-webkit-transform: rotate(360deg);}
}

.jBox-loading .jBox-content {
	min-height: 32px;
	min-width: 38px;
	opacity: 0;
}

.jBox-spinner {
    position: absolute;
    top: 50%;
    left: 50%;
    width: 20px;
    height: 20px;
    margin-top: -10px;
    margin-left: -10px;
}
 
.jBox-spinner:before {
    content: 'Loading…';
    display: block;
    width: 20px;
    height: 20px;
	text-align: center;
	-webkit-box-sizing: border-box;
	box-sizing: border-box;
}
 
.jBox-spinner:not(:required):before {
    content: '';
    border-radius: 50%;
    border: 2px solid rgba(0, 0, 0, .3);
    border-top-color: rgba(0, 0, 0, .6);
    animation: jBoxLoading .6s linear infinite;
    -webkit-animation: jBoxLoading .6s linear infinite;
}

/* IE8 fixes */

.jBox-IE8.jBox-Tooltip .jBox-container,
.jBox-IE8.jBox-Mouse .jBox-container {
	border: 1px solid #aaa;
}

.jBox-IE8 .jBox-pointer:after {
	display: none;
}

.jBox-IE8 .jBox-pointer {
	border: 0;
	background: no-repeat url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABsAAAAbCAYAAACN1PRVAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAPJJREFUeNq01l0OwyAIAGAlvY+n8ZJ6Gk/EqqkNtf7ApCQ+LM34iuCmRUQzihjj6FH+kjWL8N4/Ph9GHpiTnC9SwDbhLGyvspSScc71KkOa/HpuuRhIK+psE2pjONouCQg7kBSEXUgC2tHo52mTTBpnaEATWlaYK6MrhIAaceWpOcsCrYp6FV4H/90zTWjUQ/gSevVQq0ecHqoOxWpYoO7p5O9ku2fnVtp7QAik2rsK3fnpWfjynJWpbw+1BkghurrYDjiCptg/4AxaYhJwBbEwDsiB2NgM5EIirAdKIDFGQSmU1+NaIPjJYt2I25vxT4ABAMhWvtle2YvmAAAAAElFTkSuQmCC);
}

.jBox-IE8 .jBox-pointer-top { background-position: center top; }
.jBox-IE8 .jBox-pointer-bottom { background-position: center bottom; }
.jBox-IE8 .jBox-pointer-left { background-position: left center; }
.jBox-IE8 .jBox-pointer-right { background-position: right center; }

.jBox-IE8.jBox-Modal .jBox-container {
	border: 3px solid #aaa;
}

/* No SVG support fixes */

.jBox-nosvg .jBox-closeButton:before {
    font-family: Verdana, sans-serif;
    content: 'x';
    text-align: center;
    font-size: 18px;
    color: #888;
}

/* Progress Bar */

.jBox-content .nf-progress-bar {
    height: 20px;
    border-radius: 3px;
    margin: 25px 0px;
    border: 1px solid #1ea9ea;
    position: relative;
    overflow: hidden;
}

.jBox-content .nf-progress-bar-slider {
    height: 20px;
    width: 0%;
    background-color: #1ea9ea;
    transition: width 0.3s;
}

/* Buttons */

.jBox-content .nf-button {
    border: 0;
    border-radius: 4px;
    cursor: pointer;
    display: inline-block;
    font-size: 17px;
    padding: 10px 30px;
    text-align: center;
    text-decoration: none;
    text-transform: uppercase;
    appearance: none;
}
.jBox-content .nf-button.primary {
        background: #1EA9EA;
        border: 1px solid #1EA9EA;
        color: #fff;
}
.jBox-content .nf-button.secondary {
    background: #fff;
    border: 1px solid #1EA9EA;
    color: #1EA9EA;
}</pre><!DOCTYPE html>
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      color: #8ab4f8;
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      background: #000;
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        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fadmin-system-status.css"> admin-system-status.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/admin-system-status.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fbootstrap.css"> bootstrap.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/bootstrap.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fbuilder.css"> builder.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/builder.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fbuilder.css.map"> builder.css.map</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/builder.css.map">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fcodemirror.css"> codemirror.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/codemirror.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fcombobox.css"> combobox.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/combobox.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdashboard.min.css"> dashboard.min.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/dashboard.min.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdashboard.min.css.map"> dashboard.min.css.map</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/dashboard.min.css.map">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-opinions-dark.css"> display-opinions-dark.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-opinions-dark.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-opinions-dark.css.map"> display-opinions-dark.css.map</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-opinions-dark.css.map">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-opinions-light.css"> display-opinions-light.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-opinions-light.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-opinions-light.css.map"> display-opinions-light.css.map</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-opinions-light.css.map">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-opinions.css"> display-opinions.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-opinions.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-opinions.css.map"> display-opinions.css.map</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-opinions.css.map">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-structure.css"> display-structure.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-structure.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fdisplay-structure.css.map"> display-structure.css.map</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/display-structure.css.map">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fflatpickr.css"> flatpickr.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/flatpickr.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Ffont-awesome.min.css"> font-awesome.min.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/font-awesome.min.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2FjBox.css"> jBox.css</a>
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                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/jBox.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fmonokai-theme.css"> monokai-theme.css</a>
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                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/monokai-theme.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fnf-form-block-style.css"> nf-form-block-style.css</a>
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                  <form action="" method="post" style="margin:0;">
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            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2FnfOnboarding.css"> nfOnboarding.css</a>
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                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/nfOnboarding.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
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              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2FNoticeBorder.css"> NoticeBorder.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/NoticeBorder.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Frating.css"> rating.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/rating.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Frequired-updates.css"> required-updates.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/required-updates.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
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              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2Fsummernote.css"> summernote.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/summernote.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-content%2Fplugins%2Fninja-forms%2Fassets%2Fcss%2FTooltipBorder.css"> TooltipBorder.css</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-content/plugins/ninja-forms/assets/css/TooltipBorder.css">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
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              </li>
      </ul>
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	<nav id="breadcrumb"><a href="https://tahkoom.com/"><span class="tie-icon-home" aria-hidden="true"></span> الرئيسية</a><em class="delimiter">/</em><a href="https://tahkoom.com/category/%d9%85%d8%b9%d8%b1%d9%81%d8%a9/">معرفة</a><em class="delimiter">/</em><span class="current">طبيبك في جيبك لكن هل يشعر بنبضك</span></nav><script type="application/ld+json">{"@context":"http:\/\/schema.org","@type":"BreadcrumbList","@id":"#Breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"item":{"name":"\u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629","@id":"https:\/\/tahkoom.com\/"}},{"@type":"ListItem","position":2,"item":{"name":"\u0645\u0639\u0631\u0641\u0629","@id":"https:\/\/tahkoom.com\/category\/%d9%85%d8%b9%d8%b1%d9%81%d8%a9\/"}}]}</script>
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			طبيبك في جيبك لكن هل يشعر بنبضك		</h1>

		<div class="single-post-meta post-meta clearfix"><span class="date meta-item tie-icon">مايو 18, 2025</span><div class="tie-alignright"><span class="meta-views meta-item hot"><span class="tie-icon-fire" aria-hidden="true"></span> 2٬568 </span><span class="meta-reading-time meta-item"><span class="tie-icon-bookmark" aria-hidden="true"></span> 2 دقائق</span> </div></div><!-- .post-meta -->	</div><!-- .entry-header /-->

	
	
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			<p><span style="color: #0000ff;"><span style="color: #000000;"><em><strong>كتبت شروق عارف</strong></em> </span>                                                                                                        <span style="color: #000000;">مع</span></span> التطور السريع للتكنولوجيا وتزايد اعتمدنا على الإنترنت في مختلف المجالات برز الطب عن بعد كأحد أهم التحولات في مجال الرعاية الصحية خصوصا بعد جائحة كورونا التي فرضت واقع جديد يحتم علينا العزلة مما دفعنا للبحث عن بدائل أمنة وفعالة للتشخيص والعلاج دون الحاجة لزيارة الطبيب ورغم ما يقدمه الطب عن بعد من من عدة حلول أهمها تقليل النفقات والحد من الازدحام ولكن مع هذا التطور بدأت تظهر تساؤلات مهمة أبرزهم هل يمكن الاعتماد عليه كبديل كامل للفحص التقليدي؟ وهل يضمن دقة التشخيص وكفاءة العلاج؟ أم أنه يظل أداة مساعدة مهمة لكنها لا تغني عن التواصل المباشر مع الطبيب في عيادته؟</p>
<p style="text-align: right;"><em><span style="color: #0000ff;"><strong>الطب عن بعد دعم مكمل لا بديل</strong></span></em><br />
‏ صرح أحد الأطباء بأن الطب عن بعد يمكن أن يكون فعالا جدا في بعض الحالات مثل متابعة الأمراض المزمنة أو إعطاء نصائح أولية لكنه لا يمكن أن يحل محل الفحص وتابع حديثه قائلا هناك تفاصيل لا يمكن معرفتها من خلال شاشة الهاتف مثل نبض القلب أو ملامح التعب أو بعض التغيرات وهذه أمور لا تظهر عبر الكاميرا كما وأوضح أن الطب عن بعد ساهم في تقليل الضغط على المستشفيات وساعد في تقليل العدوى لكنه لا يمكن أن يعتمد عليه بشكل أساسي<br />
<span style="color: #0000ff;"><em><strong>الأسنان لا تفحص عن بعد</strong></em></span><br />
من جانبه صرح أحد الأطباء  في جراحة الفم والأسنان أن الطب عن بعد لا يصلح في تخصص مثل الأسنان وذلك لاعتمادها الكبير على الفحص اليدوي والرؤية الدقيقة للحالة وأضاف كيف يمكنني أن اشخص التهاب في اللثة أو كسر في السن عبر شاشة هناك تفاصيل لا ترى إلا بالفحص المباشر سواء من خلال الأشعة أو أدوات الكشف الدقيقة وتابع قائلا الطب عن بعد قد يكون مفيد فقط في الاستشارة الأولية أو متابعة بعض الحالات البسيطة بعد العلاج لكن لا يمكن الاعتماد عليه في تشخيص أو وضع خطة علاجية دون معاينة فعلية</p>
<p>وأشار محذرا أن الطب عن بعد في مجال طب الأسنان قد يكون خطر وذلك لأن أي خطأ في التشخيص قد يؤدي إلى مضاعفات صحية للمريض موكدا أن التقنية تظل أداة مساعدة وليست بديلا عن الطبيب<br />
ومن جانبه يؤكد  أن التواصل المباشر بين الطبيب والمريض هو عنصر أساسي في طب الأسنان موضح أن بعض الأعراض قد لا تفهم بشكل دقيق إلا من خلال تفاعل مباشر وتابع حديثه قائلا حتى مع توفر صور أو مقاطع فيديو يظل هناك فارق كبير بين ما يرى عبر الشاشة وما يمكن للطبيب ملاحظته أثناء الكشف</p>
<p>ويبقى الطب عن بعد أداة فعالة في تحسين الوصول إلى ‏خدمات الرعاية الصحية لكنه في النهاية يظل وسيلة مساعدة لا تغني عن دور الطبيب والفحص المباشرة</p>

			
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