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/home/tahkoom/public_html/wp-admin/css/themes.css
/*------------------------------------------------------------------------------
  16.0 - Themes
------------------------------------------------------------------------------*/


/*------------------------------------------------------------------------------
  16.1 - Manage Themes
------------------------------------------------------------------------------*/

.themes-php {
	overflow-y: scroll;
}

.themes-php #adminmenuwrap {
	z-index: 10001; /* above Theme Overlay */
}

body.js .theme-browser.search-loading {
	display: none;
}

.theme-browser .themes {
	clear: both;
}

.themes-php .wrap h1 .button {
	margin-left: 20px;
}

/* Search form */
.themes-php .search-form {
	display: inline-flex;
	align-items: center;
	position: relative;
	top: 0;
	gap: .5rem;
	width: 100%;
	justify-content: end;
}

.themes-php .wp-filter-search {
	position: relative;
	margin: 0;
	width: 280px;
}

/* Position admin messages */
.theme .notice,
.theme .notice.is-dismissible {
	left: 0;
	margin: 0;
	position: absolute;
	right: 0;
	top: 0;
}

/**
 * Main theme element
 * (has flexible margins)
 */
.theme-browser .theme {
	cursor: pointer;
	float: left;
	margin: 0 4% 4% 0;
	position: relative;
	width: 30.6%;
	border: 1px solid #dcdcde;
	box-shadow: 0 1px 1px -1px rgba(0, 0, 0, 0.1);
	box-sizing: border-box;
}

.theme-browser .theme:nth-child(3n) {
	margin-right: 0;
}

.theme-browser .theme:hover,
.theme-browser .theme.focus {
	cursor: pointer;
}

.theme-browser .theme .theme-name {
	font-size: 15px;
	font-weight: 600;
	height: 18px;
	margin: 0;
	padding: 15px;
	box-shadow: inset 0 1px 0 rgba(0, 0, 0, 0.1);
	overflow: hidden;
	white-space: nowrap;
	text-overflow: ellipsis;
	background: #fff;
	background: rgba(255, 255, 255, 0.65);
}

/* Activate and Customize buttons, shown on hover and focus */
.theme-browser .theme .theme-actions {
	-ms-filter: "progid:DXImageTransform.Microsoft.Alpha(Opacity=0)";
	opacity: 0;
	transition: opacity 0.1s ease-in-out;
	height: auto;
	background: rgba(246, 247, 247, 0.7);
	border-left: 1px solid rgba(0, 0, 0, 0.05);
}

.theme-browser .theme:hover .theme-actions,
.theme-browser .theme.focus .theme-actions {
	-ms-filter: "progid:DXImageTransform.Microsoft.Alpha(Opacity=100)";
	opacity: 1;
}

.theme-browser .theme .theme-actions .button-primary {
	margin-right: 3px;
}

.theme-browser .theme .theme-actions .button {
	float: none;
	margin-left: 3px;
}

/**
 * Theme Screenshot
 *
 * Has a fixed aspect ratio of 1.5 to 1 regardless of screenshot size
 * It is also responsive.
 */
.theme-browser .theme .theme-screenshot {
	display: block;
	overflow: hidden;
	position: relative;
	-webkit-backface-visibility: hidden; /* Prevents flicker of the screenshot on hover. */
	transition: opacity 0.2s ease-in-out;
}

.theme-browser .theme .theme-screenshot:after {
	content: "";
	display: block;
	padding-top: 66.66666%; /* using a 3/2 aspect ratio */
}

.theme-browser .theme .theme-screenshot img {
	height: auto;
	position: absolute;
	left: 0;
	top: 0;
	width: 100%;
	transition: opacity 0.2s ease-in-out;
}

.theme-browser .theme:hover .theme-screenshot,
.theme-browser .theme.focus .theme-screenshot {
	background: #fff;
}

.theme-browser.rendered .theme:hover .theme-screenshot img,
.theme-browser.rendered .theme.focus .theme-screenshot img {
	opacity: 0.4;
}

.theme-browser .theme .more-details {
	-ms-filter: "progid:DXImageTransform.Microsoft.Alpha(Opacity=0)";
	opacity: 0;
	position: absolute;
	top: 35%;
	right: 20%;
	left: 20%;
	width: 60%;
	background: #1d2327;
	background: rgba(0, 0, 0, 0.7);
	color: #fff;
	font-size: 15px;
	text-shadow: 0 1px 0 rgba(0, 0, 0, 0.6);
	-webkit-font-smoothing: antialiased;
	font-weight: 600;
	padding: 15px 12px;
	text-align: center;
	border-radius: 3px;
	border: none;
	transition: opacity 0.1s ease-in-out;
	cursor: pointer;
}

.theme-browser .theme .more-details:focus {
	box-shadow: 0 0 0 2px #2271b1;
}

.theme-browser .theme.focus {
	border-color: #2271b1;
	box-shadow: 0 0 0 1px #2271b1;
	/* Only visible in Windows High Contrast mode */
	outline: 2px solid transparent;
}

.theme-browser .theme.focus .more-details {
	opacity: 1;
}

/* Current theme needs to have its action always on view */
.theme-browser .theme.active.focus .theme-actions {
	display: block;
}

.theme-browser.rendered .theme:hover .more-details,
.theme-browser.rendered .theme.focus .more-details {
	-ms-filter: "progid:DXImageTransform.Microsoft.Alpha(Opacity=100)";
	opacity: 1;
}

/**
 * The currently active theme
 */
.theme-browser .theme.active .theme-name {
	background: #1d2327;
	color: #fff;
	padding-right: 110px;
	font-weight: 300;
	box-shadow: inset 0 1px 1px rgba(0, 0, 0, 0.5);
}

.theme-browser .customize-control .theme.active .theme-name {
	padding-right: 15px;
}

.theme-browser .theme.active .theme-name span {
	font-weight: 600;
}

.theme-browser .theme.active .theme-actions {
	background: rgba(44, 51, 56, 0.7);
	border-left: none;
	opacity: 1;
}

.theme-id-container {
	position: relative;
}

.theme-browser .theme.active .theme-actions,
.theme-browser .theme .theme-actions {
	position: absolute;
	top: 50%;
	transform: translateY(-50%);
	right: 0;
	padding: 9px 15px;
	box-shadow: inset 0 1px 0 rgba(0, 0, 0, 0.1);
}

.theme-browser .theme.active .theme-actions .button-primary {
	margin-right: 0;
}

.theme-browser .theme .theme-author {
	background: #1d2327;
	color: #f0f0f1;
	display: none;
	font-size: 14px;
	margin: 0 10px;
	padding: 5px 10px;
	position: absolute;
	bottom: 56px;
}

.theme-browser .theme.display-author .theme-author {
	display: block;
}

.theme-browser .theme.display-author .theme-author a {
	color: inherit;
}

/**
 * Add new theme
 */
.theme-browser .theme.add-new-theme {
	border: none;
	box-shadow: none;
}

.theme-browser .theme.add-new-theme a {
	text-decoration: none;
	display: block;
	position: relative;
	z-index: 1;
}

.theme-browser .theme.add-new-theme a:after {
	display: block;
	content: "";
	background: transparent;
	background: rgba(0, 0, 0, 0);
	position: absolute;
	top: 0;
	left: 0;
	right: 0;
	bottom: 0;
	padding: 0;
	text-shadow: none;
	border: 5px dashed #dcdcde;
	border: 5px dashed rgba(0, 0, 0, 0.1);
	box-sizing: border-box;
}

.theme-browser .theme.add-new-theme span:after {
	background: #dcdcde;
	background: rgba(140, 143, 148, 0.1);
	border-radius: 50%;
	display: inline-block;
	content: "\f132";
	-webkit-font-smoothing: antialiased;
	font: normal 74px/115px dashicons;
	width: 100px;
	height: 100px;
	vertical-align: middle;
	text-align: center;
	color: #8c8f94;
	position: absolute;
	top: 30%;
	left: 50%;
	margin-left: -50px;
	text-indent: -4px;
	padding: 0;
	text-shadow: none;
	z-index: 4;
}

.rtl .theme-browser .theme.add-new-theme span:after {
	text-indent: 4px;
}

.theme-browser .theme.add-new-theme a:hover .theme-screenshot,
.theme-browser .theme.add-new-theme a:focus .theme-screenshot {
	background: none;
}

.theme-browser .theme.add-new-theme a:hover span:after,
.theme-browser .theme.add-new-theme a:focus span:after {
	background: #fff;
	color: #2271b1;
}

.theme-browser .theme.add-new-theme a:hover:after,
.theme-browser .theme.add-new-theme a:focus:after {
	border-color: transparent;
	color: #fff;
	background: #2271b1;
	content: "";
}

.theme-browser .theme.add-new-theme .theme-name {
	background: none;
	text-align: center;
	box-shadow: none;
	font-weight: 400;
	position: relative;
	top: 0;
	margin-top: -18px;
	padding-top: 0;
	padding-bottom: 48px;
}

.theme-browser .theme.add-new-theme a:hover .theme-name,
.theme-browser .theme.add-new-theme a:focus .theme-name {
	color: #fff;
	z-index: 2;
}

/**
 * Theme Overlay
 * Shown when clicking a theme
 */
.theme-overlay .theme-backdrop {
	position: absolute;
	left: -20px;
	right: 0;
	top: 0;
	bottom: 0;
	background: #f0f0f1;
	background: rgba(240, 240, 241, 0.9);
	z-index: 10000; /* Over WP Pointers. */
	min-height: calc(100vh - var(--wp-admin--admin-bar--height, 32px));
}

.theme-overlay .theme-header {
	position: absolute;
	top: 0;
	left: 0;
	right: 0;
	height: 48px;
	border-bottom: 1px solid #dcdcde;
}

.theme-overlay .theme-header button {
	padding: 0;
}

.theme-overlay .theme-header .close {
	cursor: pointer;
	height: 48px;
	width: 50px;
	text-align: center;
	float: right;
	border: 0;
	border-left: 1px solid #dcdcde;
	background-color: transparent;
	transition: color .1s ease-in-out, background .1s ease-in-out;
}

.theme-overlay .theme-header .close:before {
	font: normal 22px/50px dashicons !important;
	color: #787c82;
	display: inline-block;
	content: "\f335";
	font-weight: 300;
}

/* Left and right navigation */
.theme-overlay .theme-header .right,
.theme-overlay .theme-header .left {
	cursor: pointer;
	color: #787c82;
	background-color: transparent;
	height: 48px;
	width: 54px;
	float: left;
	text-align: center;
	border: 0;
	border-right: 1px solid #dcdcde;
	transition: color .1s ease-in-out, background .1s ease-in-out;
}

.theme-overlay .theme-header .close:focus,
.theme-overlay .theme-header .close:hover,
.theme-overlay .theme-header .right:focus,
.theme-overlay .theme-header .right:hover,
.theme-overlay .theme-header .left:focus,
.theme-overlay .theme-header .left:hover {
	background: #dcdcde;
	border-color: #c3c4c7;
	color: #000;
}

.theme-overlay .theme-header .close:focus:before,
.theme-overlay .theme-header .close:hover:before {
	color: #000;
}

.theme-overlay .theme-header .close:focus,
.theme-overlay .theme-header .right:focus,
.theme-overlay .theme-header .left:focus {
	box-shadow: none;
	outline: none;
}

.theme-overlay .theme-header .left.disabled,
.theme-overlay .theme-header .right.disabled,
.theme-overlay .theme-header .left.disabled:hover,
.theme-overlay .theme-header .right.disabled:hover {
	color: #c3c4c7;
	background: inherit;
	cursor: inherit;
}

.theme-overlay .theme-header .right:before,
.theme-overlay .theme-header .left:before {
	font: normal 20px/50px dashicons !important;
	display: inline;
	font-weight: 300;
}

.theme-overlay .theme-header .left:before {
	content: "\f341";
}

.theme-overlay .theme-header .right:before {
	content: "\f345";
}

.theme-overlay .theme-wrap {
	clear: both;
	position: fixed;
	top: 9%;
	left: 190px;
	right: 30px;
	bottom: 3%;
	background: #fff;
	box-shadow: 0 1px 20px 5px rgba(0, 0, 0, 0.1);
	z-index: 10000; /* Over WP Pointers. */
	box-sizing: border-box;
	-webkit-overflow-scrolling: touch;
}

body.folded .theme-browser ~ .theme-overlay .theme-wrap {
	left: 70px;
}

.theme-overlay .theme-about {
	position: absolute;
	top: 49px;
	bottom: 57px;
	left: 0;
	right: 0;
	overflow: auto;
	padding: 2% 4%;
}

.theme-overlay .theme-actions {
	position: absolute;
	text-align: center;
	bottom: 0;
	left: 0;
	right: 0;
	padding: 10px 25px 5px;
	background: #f6f7f7;
	z-index: 30;
	box-sizing: border-box;
	border-top: 1px solid #f0f0f1;
	display: flex;
	justify-content: center;
	gap: 5px;
}

.theme-overlay .theme-actions .button {
	margin-bottom: 5px;
}

/* Hide-if-customize for items we can't add classes to */
.customize-support .theme-overlay .theme-actions a[href="themes.php?page=custom-header"],
.customize-support .theme-overlay .theme-actions a[href="themes.php?page=custom-background"] {
	display: none;
}

.broken-themes a.delete-theme,
.theme-overlay .theme-actions .delete-theme {
	color: #b32d2e;
	text-decoration: none;
	border-color: transparent;
	box-shadow: none;
	background: transparent;
}

.broken-themes a.delete-theme:hover,
.broken-themes a.delete-theme:focus,
.theme-overlay .theme-actions .delete-theme:hover,
.theme-overlay .theme-actions .delete-theme:focus {
	background: #b32d2e;
	color: #fff;
	border-color: #b32d2e;
	box-shadow: 0 0 0 1px #b32d2e;
}

.theme-overlay .theme-actions .active-theme,
.theme-overlay.active .theme-actions .inactive-theme {
	display: none;
}

.theme-overlay .theme-actions .inactive-theme,
.theme-overlay.active .theme-actions .active-theme {
	display: block;
}

/**
 * Theme Screenshots gallery
 */
.theme-overlay .theme-screenshots {
	float: left;
	margin: 0 30px 0 0;
	width: 55%;
	max-width: 1200px; /* Recommended theme screenshot width, set here to avoid stretching */
	text-align: center;
}

/* First screenshot, shown big */
.theme-overlay .screenshot {
	border: 1px solid #fff;
	box-sizing: border-box;
	overflow: hidden;
	position: relative;
	box-shadow: 0 0 0 1px rgba(0, 0, 0, 0.2);
}

.theme-overlay .screenshot:after {
	content: "";
	display: block;
	padding-top: 75%; /* using a 4/3 aspect ratio */
}

.theme-overlay .screenshot img {
	height: auto;
	position: absolute;
	left: 0;
	top: 0;
	width: 100%;
}
/* Handles old 300px screenshots */
.theme-overlay.small-screenshot .theme-screenshots {
	position: absolute;
	width: 302px;
}
.theme-overlay.small-screenshot .theme-info {
	margin-left: 350px;
	width: auto;
}

/* Other screenshots, shown small and square */
.theme-overlay .screenshot.thumb {
	background: #c3c4c7;
	border: 1px solid #f0f0f1;
	float: none;
	display: inline-block;
	margin: 10px 5px 0;
	width: 140px;
	height: 80px;
	cursor: pointer;
}

.theme-overlay .screenshot.thumb:after {
	content: "";
	display: block;
	padding-top: 100%; /* using a 1/1 aspect ratio */
}

.theme-overlay .screenshot.thumb img {
	cursor: pointer;
	height: auto;
	position: absolute;
	left: 0;
	top: 0;
	width: 100%;
	height: auto;
}

.theme-overlay .screenshot.selected {
	background: transparent;
	border: 2px solid #72aee6;
}

.theme-overlay .screenshot.selected img {
	opacity: 0.8;
}

/* No screenshot placeholder */
.theme-browser .theme .theme-screenshot.blank,
.theme-overlay .screenshot.blank {
	background-image: url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAgAAAAICAYAAADED76LAAAALElEQVQYGWO8d+/efwYkoKioiMRjYGBC4WHhUK6A8T8QIJt8//59ZC493AAAQssKpBK4F5AAAAAASUVORK5CYII=);
}

/**
 * Theme heading information
 */
.theme-overlay .theme-info {
	width: 40%;
	float: left;
}

.theme-overlay .current-label {
	background: #2c3338;
	color: #fff;
	font-size: 11px;
	display: inline-block;
	padding: 2px 8px;
	border-radius: 2px;
	margin: 0 0 -10px;
	-webkit-user-select: none;
	user-select: none;
}

.theme-overlay .theme-name {
	color: #1d2327;
	font-size: 32px;
	font-weight: 100;
	margin: 10px 0 0;
	line-height: 1.3;
	word-wrap: break-word;
	overflow-wrap: break-word;
}

.theme-overlay .theme-version {
	color: #646970;
	font-size: 13px;
	font-weight: 400;
	float: none;
	display: inline-block;
	margin-left: 10px;
}

.theme-overlay .theme-author {
	margin: 15px 0 25px;
	color: #646970;
	font-size: 16px;
	font-weight: 400;
	line-height: inherit;
}

.theme-overlay .toggle-auto-update {
	/* Better align spin icon and text. */
	display: inline-flex;
	align-items: center;
	/* Prevents content after the auto-update toggler from jumping down and up. */
	min-height: 20px; /* Same height as the spinning dashicon. */
	vertical-align: top;
}

.theme-overlay .theme-autoupdate .toggle-auto-update {
	text-decoration: none;
}

.theme-overlay .theme-autoupdate .toggle-auto-update .label {
	text-decoration: underline;
}

.theme-overlay .theme-description {
	color: #50575e;
	font-size: 15px;
	font-weight: 400;
	line-height: 1.5;
	margin: 30px 0 0;
}

.theme-overlay .theme-tags {
	border-top: 3px solid #f0f0f1;
	color: #646970;
	font-size: 13px;
	font-weight: 400;
	margin: 30px 0 0;
	padding-top: 20px;
}

.theme-overlay .theme-tags span {
	color: #3c434a;
	font-weight: 600;
	margin-right: 5px;
}

.theme-overlay .parent-theme {
	background: #fff;
	border: 1px solid #f0f0f1;
	border-left: 4px solid #72aee6;
	font-size: 14px;
	font-weight: 400;
	margin-top: 30px;
	padding: 10px 10px 10px 20px;
}

.theme-overlay .parent-theme strong {
	font-weight: 600;
}

/**
 * Single Theme Mode
 * Displays detailed view inline when a user has no switch capabilities
 */
.single-theme .theme-overlay .theme-backdrop,
.single-theme .theme-overlay .theme-header,
.single-theme .theme {
	display: none;
}

.single-theme .theme-overlay .theme-wrap {
	clear: both;
	min-height: 330px;
	position: relative;
	left: auto;
	right: auto;
	top: auto;
	bottom: auto;
	z-index: 10;
}

.single-theme .theme-overlay .theme-about {
	padding: 30px 30px 70px;
	position: static;
}

.single-theme .theme-overlay .theme-actions {
	position: absolute;
}

/**
 * Basic Responsive structure...
 *
 * Shuffles theme columns around based on screen width
 */

@media only screen and (min-width: 2000px) {
	#wpwrap .theme-browser .theme {
		width: 17.6%;
		margin: 0 3% 3% 0;
	}

	#wpwrap .theme-browser .theme:nth-child(3n),
	#wpwrap .theme-browser .theme:nth-child(4n) {
		margin-right: 3%;
	}

	#wpwrap .theme-browser .theme:nth-child(5n) {
		margin-right: 0;
	}
}

@media only screen and (min-width: 1680px) {
	.theme-overlay .theme-wrap {
		width: 1450px;
		margin: 0 auto;
	}
}

/* Maximum screenshot width reaches 440px */
@media only screen and (min-width: 1640px) {
	.theme-browser .theme {
		width: 22.7%;
		margin: 0 3% 3% 0;
	}
	.theme-browser .theme .theme-screenshot:after {
		padding-top: 75%; /* using a 4/3 aspect ratio */
	}

	.theme-browser .theme:nth-child(3n) {
		margin-right: 3%;
	}

	.theme-browser .theme:nth-child(4n) {
		margin-right: 0;
	}
}
/* Maximum screenshot width reaches 440px */
@media only screen and (max-width: 1120px) {
	.theme-browser .theme {
		width: 47.5%;
		margin-right: 0;
	}

	.theme-browser .theme:nth-child(even) {
		margin-right: 0;
	}

	.theme-browser .theme:nth-child(odd) {
		margin-right: 5%;
	}
}

/* Admin menu is folded */
@media only screen and (max-width: 960px) {
	.theme-overlay .theme-wrap {
		left: 65px;
	}
}

@media only screen and (max-width: 782px) {
	body.folded .theme-overlay .theme-wrap,
	.theme-overlay .theme-wrap {
		top: 0; /* The adminmenu isn't fixed on mobile, so this can use the full viewport height */
		right: 0;
		bottom: 0;
		left: 0;
		padding: 70px 20px 20px;
		border: none;
		z-index: 100000; /* should overlap #wpadminbar. */
		position: fixed;
	}

	.theme-browser .theme.active .theme-name span {
		/* Hide the "Active: " label on smaller screens. */
		display: none;
	}

	.theme-overlay .theme-screenshots {
		width: 40%;
	}

	.theme-overlay .theme-info {
		width: 50%;
	}
	.single-theme .theme-wrap {
		padding: 10px;
	}

	.theme-browser .theme .theme-actions {
		padding: 5px 10px 4px;
	}

	.theme-overlay.small-screenshot .theme-screenshots {
		position: static;
		float: none;
		max-width: 302px;
	}

	.theme-overlay.small-screenshot .theme-info {
		margin-left: 0;
		width: auto;
	}

	.theme:not(.active):hover .theme-actions,
	.theme:not(.active):focus .theme-actions,
	.theme:hover .more-details,
	.theme.focus .more-details {
		display: none;
	}

	.theme-browser.rendered .theme:hover .theme-screenshot img,
	.theme-browser.rendered .theme.focus .theme-screenshot img {
		opacity: 1.0;
	}
}

@media only screen and (max-width: 480px) {
	.theme-browser .theme {
		width: 100%;
		margin-right: 0;
	}

	.theme-browser .theme:nth-child(2n),
	.theme-browser .theme:nth-child(3n) {
		margin-right: 0;
	}

	.theme-overlay .theme-about {
		bottom: 105px;
	}

	.theme-overlay .theme-actions {
		padding-left: 4%;
		padding-right: 4%;
	}

	.theme-install-php .wp-filter .filter-count {
		margin-top: 10px;
	}
}

@media only screen and (max-width: 650px) {
	.theme-overlay .theme-description {
		margin-left: 0;
	}

	.theme-overlay .theme-actions .delete-theme {
		position: relative;
		right: auto;
		bottom: auto;
	}

	.theme-overlay .theme-actions .inactive-theme {
		display: inline;
	}

	.theme-overlay .theme-screenshots {
		width: 100%;
		float: none;
		margin: 0;
	}

	.theme-overlay .theme-info {
		width: 100%;
	}

	.theme-overlay .theme-author {
		margin: 5px 0 15px;
	}

	.theme-overlay .current-label {
		margin-top: 10px;
		font-size: 13px;
	}

	.themes-php .wp-filter-search {
		float: none;
		clear: both;
		left: 0;
		right: 0;
		width: 100%;
		max-width: 280px;
	}

	.theme-install-php .wp-filter p.search-box {
		display: grid;
		row-gap: .5rem;
	}

	.theme-browser .theme.add-new-theme span:after {
		font: normal 60px/90px dashicons;
		width: 80px;
		height: 80px;
		top: 30%;
		left: 50%;
		text-indent: 0;
		margin-left: -40px;
	}

	.single-theme .theme-wrap {
		margin: 0 -12px 0 -10px;
		padding: 10px;
	}
	.single-theme .theme-overlay .theme-about {
		padding: 10px;
		overflow: visible;
	}
	.single-theme .current-label {
		display: none;
	}
	.single-theme .theme-overlay .theme-actions {
		position: static;
	}
}

.broken-themes {
	clear: both;
}

.broken-themes table {
	text-align: left;
	width: 50%;
	border-spacing: 3px;
	padding: 3px;
}


/*------------------------------------------------------------------------------
  16.2 - Install Themes
------------------------------------------------------------------------------*/

.update-php .wrap {
	max-width: 40rem;
}

/* Already installed theme */
.theme-browser .theme .theme-installed {
	background: #2271b1;
}

.theme-browser .theme .notice-success p:before {
	color: #68de7c;
	content: "\f147";
	display: inline-block;
	font: normal 20px/1 'dashicons';
	-webkit-font-smoothing: antialiased;
	-moz-osx-font-smoothing: grayscale;
	vertical-align: top;
}

.theme-install.updated-message:before {
	content: "";
}

.theme-install-php .wp-filter {
	padding-left: 20px;
}

/* Override column gap adjustment in media library. */
@media only screen and (max-width: 1000px) {
	.theme-install-php .wp-filter p.search-box {
		column-gap: .5rem;
	}
}

.theme-install-php a.upload,
.theme-install-php a.browse-themes {
	cursor: pointer;
}

.upload-view-toggle .browse,
.plugin-install-tab-upload .upload-view-toggle .upload {
	display: none;
}

.plugin-install-tab-upload .upload-view-toggle .browse {
	display: inline;
}

.upload-theme,
.upload-plugin {
	box-sizing: border-box;
	display: none;
	margin: 0;
	padding: 50px 0;
	width: 100%;
	overflow: hidden;
	position: relative;
	top: 10px;
	text-align: center;
}

.show-upload-view .upload-theme,
.show-upload-view .upload-plugin,
.show-upload-view .upload-plugin-wrap,
.plugin-install-tab-upload .upload-plugin {
	display: block;
}

.upload-theme .wp-upload-form,
.upload-plugin .wp-upload-form {
	background: #f6f7f7;
	border: 1px solid #c3c4c7;
	padding: 30px;
	margin: 30px auto;
	display: inline-flex;
	justify-content: space-between;
	align-items: center;
}

.upload-theme .wp-upload-form input[type="file"],
.upload-plugin .wp-upload-form input[type="file"] {
	margin-right: 10px;
}

.upload-theme .install-help,
.upload-plugin .install-help {
	color: #50575e; /* #f1f1f1 background */
	font-size: 18px;
	font-style: normal;
	margin: 0;
	padding: 0;
	text-align: center;
}

p.no-themes,
p.no-themes-local {
	clear: both;
	color: #646970;
	font-size: 18px;
	font-style: normal;
	margin: 0;
	padding: 100px 0;
	text-align: center;
	display: none;
}

.no-results p.no-themes {
	display: block;
}

.theme-install-php .add-new-theme {
	display: none !important;
}

@media only screen and (max-width: 1120px) {
	.upload-theme .wp-upload-form {
		margin: 20px 0;
		max-width: 100%;
	}
	.upload-theme .install-help {
		font-size: 15px;
		padding: 20px 0 0;
	}
}

.theme-details .theme-rating {
	line-height: 1.9;
}

.theme-details .star-rating {
	display: inline;
}

.theme-details .num-ratings,
.theme-details .no-rating {
	font-size: 11px;
	color: #646970;
}

.theme-details .no-rating {
	display: block;
	line-height: 1.9;
}

.update-from-upload-comparison {
	border-top: 1px solid #dcdcde;
	border-bottom: 1px solid #dcdcde;
	text-align: left;
	margin: 1rem 0 1.4rem;
	border-collapse: collapse;
	width: 100%;
}

.update-from-upload-comparison tr:last-child td {
	height: 1.4rem;
    vertical-align: top;
}

.update-from-upload-comparison tr:first-child th {
	font-weight: bold;
	height: 1.4rem;
    vertical-align: bottom;
}

.update-from-upload-comparison td.name-label {
	text-align: right;
}

.update-from-upload-comparison td,
.update-from-upload-comparison th {
	padding: 0.4rem 1.4rem;
}

.update-from-upload-comparison td.warning {
	color: #d63638;
}

.update-from-upload-actions {
	margin-top: 1.4rem;
}

/*------------------------------------------------------------------------------
  16.3 - Custom Header Screen
------------------------------------------------------------------------------*/

.appearance_page_custom-header #headimg {
	border: 1px solid #dcdcde;
	overflow: hidden;
	width: 100%;
}

.appearance_page_custom-header #upload-form p label {
	font-size: 12px;
}

.appearance_page_custom-header .available-headers .default-header {
	float: left;
	margin: 0 20px 20px 0;
}

.appearance_page_custom-header .random-header {
	clear: both;
	margin: 0 20px 20px 0;
	vertical-align: middle;
}

.appearance_page_custom-header .available-headers label input,
.appearance_page_custom-header .random-header label input {
	margin-right: 10px;
}

.appearance_page_custom-header .available-headers label img {
	vertical-align: middle;
}


/*------------------------------------------------------------------------------
  16.4 - Custom Background Screen
------------------------------------------------------------------------------*/

div#custom-background-image {
	min-height: 100px;
	border: 1px solid #dcdcde;
}

div#custom-background-image img {
	max-width: 400px;
	max-height: 300px;
}

.background-position-control input[type="radio"]:checked ~ .button {
	background: #f0f0f1;
	border-color: #8c8f94;
	box-shadow: inset 0 2px 5px -3px rgba(0, 0, 0, 0.5);
	z-index: 1;
}

.background-position-control input[type="radio"]:focus ~ .button {
	border-color: #4f94d4;
	box-shadow: inset 0 2px 5px -3px rgba(0, 0, 0, 0.5), 0 0 3px rgba(34, 113, 177, 0.8);
	color: #1d2327;
}

.background-position-control .background-position-center-icon,
.background-position-control .background-position-center-icon:before {
	display: inline-block;
	line-height: 1;
	text-align: center;
	transition: background-color .1s ease-in;
}

.background-position-control .background-position-center-icon {
	height: 20px;
	margin-top: 13px;
	vertical-align: top;
	width: 20px;
}

.background-position-control .background-position-center-icon:before {
	background-color: #50575e;
	border-radius: 50%;
	content: "";
	height: 12px;
	width: 12px;
}

.background-position-control .button:hover .background-position-center-icon:before,
.background-position-control input[type="radio"]:focus ~ .button .background-position-center-icon:before {
	background-color: #1d2327;
}

.background-position-control .button-group {
	display: block;
}

.background-position-control .button-group .button {
	border-radius: 0;
	box-shadow: none;
	/* Following properties are overridden by buttons responsive styles (see: wp-includes/css/buttons.css). */
	height: 40px !important;
	line-height: 2.9 !important;
	margin: 0 -1px 0 0 !important;
	padding: 0 10px 1px !important;
	position: relative;
}

.background-position-control .button-group .button:active,
.background-position-control .button-group .button:hover,
.background-position-control .button-group .button:focus {
	z-index: 1;
}

.background-position-control .button-group:last-child .button {
	box-shadow: 0 1px 0 #c3c4c7;
}

.background-position-control .button-group > label {
	margin: 0 !important;
}

.background-position-control .button-group:first-child > label:first-child .button {
	border-radius: 3px 0 0;
}

.background-position-control .button-group:first-child > label:first-child .dashicons {
	transform: rotate( 45deg );
}

.background-position-control .button-group:first-child > label:last-child .button {
	border-radius: 0 3px 0 0;
}

.background-position-control .button-group:first-child > label:last-child .dashicons {
	transform: rotate( -45deg );
}

.background-position-control .button-group:last-child > label:first-child .button {
	border-radius: 0 0 0 3px;
}

.background-position-control .button-group:last-child > label:first-child .dashicons {
	transform: rotate( -45deg );
}

.background-position-control .button-group:last-child > label:last-child .button {
	border-radius: 0 0 3px;
}

.background-position-control .button-group:last-child > label:last-child .dashicons {
	transform: rotate( 45deg );
}

.background-position-control .button-group .dashicons {
	margin-top: 9px;
}

.background-position-control .button-group + .button-group {
	margin-top: -1px;
}

/*------------------------------------------------------------------------------
  23.0 - Full Overlay w/ Sidebar
------------------------------------------------------------------------------*/

body.full-overlay-active {
	overflow: hidden;
	/* Hide all the content, the Customizer overlay is then made visible to be the only available content. */
	visibility: hidden;
}

.wp-full-overlay {
	background: transparent;
	z-index: 500000;
	position: fixed;
	overflow: visible;
	top: 0;
	bottom: 0;
	left: 0;
	right: 0;
	height: 100%;
	min-width: 0;
}

.wp-full-overlay-sidebar {
	box-sizing: border-box;
	position: fixed;
	min-width: 300px;
	max-width: 600px;
	width: 18%;
	height: 100%;
	top: 0;
	bottom: 0;
	left: 0;
	padding: 0;
	margin: 0;
	z-index: 10;
	background: #f0f0f1;
	border-right: none;
}

.wp-full-overlay.collapsed .wp-full-overlay-sidebar {
	overflow: visible;
}

.wp-full-overlay.collapsed,
.wp-full-overlay.expanded .wp-full-overlay-sidebar {
	margin-left: 0 !important;
}

.wp-full-overlay.expanded {
	margin-left: 300px;
}

.wp-full-overlay.collapsed .wp-full-overlay-sidebar {
	margin-left: -300px;
}

@media screen and (min-width: 1667px) {
	.wp-full-overlay.expanded {
		margin-left: 18%;
	}

	.wp-full-overlay.collapsed .wp-full-overlay-sidebar {
		margin-left: -18%;
	}
}

@media screen and (min-width: 3333px) {
	.wp-full-overlay.expanded {
		margin-left: 600px;
	}

	.wp-full-overlay.collapsed .wp-full-overlay-sidebar {
		margin-left: -600px;
	}
}

.wp-full-overlay-sidebar:after {
	content: "";
	display: block;
	position: absolute;
	top: 0;
	bottom: 0;
	right: 0;
	width: 3px;
	z-index: 1000;
}

.wp-full-overlay-main {
	position: absolute;
	left: 0;
	right: 0;
	top: 0;
	bottom: 0;
	height: 100%;
}

.wp-full-overlay-sidebar .wp-full-overlay-header {
	position: absolute;
	left: 0;
	right: 0;
	height: 45px;
	padding: 0 15px;
	line-height: 3.2;
	z-index: 10;
	margin: 0;
	border-top: none;
	box-shadow: none;
}

.wp-full-overlay-sidebar .wp-full-overlay-header a.back {
	margin-top: 9px;
}

.wp-full-overlay-sidebar .wp-full-overlay-footer {
	bottom: 0;
	border-bottom: none;
	border-top: none;
	box-shadow: none;
}

.wp-full-overlay-sidebar .wp-full-overlay-sidebar-content {
	position: absolute;
	top: 45px;
	bottom: 45px;
	left: 0;
	right: 0;
	overflow: auto;
}

/* Close & Navigation Links */
.theme-install-overlay .wp-full-overlay-sidebar .wp-full-overlay-header {
	padding: 0;
}

.theme-install-overlay .close-full-overlay,
.theme-install-overlay .previous-theme,
.theme-install-overlay .next-theme {
	display: block;
	position: relative;
	float: left;
	width: 45px;
	height: 45px;
	background: #f0f0f1;
	border-right: 1px solid #dcdcde;
	color: #3c434a;
	cursor: pointer;
	text-decoration: none;
	transition: color .1s ease-in-out, background .1s ease-in-out;
}

.theme-install-overlay .close-full-overlay:hover,
.theme-install-overlay .close-full-overlay:focus,
.theme-install-overlay .previous-theme:hover,
.theme-install-overlay .previous-theme:focus,
.theme-install-overlay .next-theme:hover,
.theme-install-overlay .next-theme:focus {
	background: #dcdcde;
	border-color: #c3c4c7;
	color: #000;
	outline: none;
	box-shadow: none;
}

.theme-install-overlay .close-full-overlay:before {
	font: normal 22px/1 dashicons;
	content: "\f335";
	position: relative;
	top: 7px;
	left: 13px;
}

.theme-install-overlay .previous-theme:before {
	font: normal 20px/1 dashicons;
	content: "\f341";
	position: relative;
	top: 6px;
	left: 14px;
}

.theme-install-overlay .next-theme:before {
	font: normal 20px/1 dashicons;
	content: "\f345";
	position: relative;
	top: 6px;
	left: 13px;
}

.theme-install-overlay .previous-theme.disabled,
.theme-install-overlay .next-theme.disabled,
.theme-install-overlay .previous-theme.disabled:hover,
.theme-install-overlay .previous-theme.disabled:focus,
.theme-install-overlay .next-theme.disabled:hover,
.theme-install-overlay .next-theme.disabled:focus {
	color: #c3c4c7;
	background: #f0f0f1;
	cursor: default;
	pointer-events: none;
}

.theme-install-overlay .close-full-overlay,
.theme-install-overlay .previous-theme,
.theme-install-overlay .next-theme {
	border-left: 0;
	border-top: 0;
	border-bottom: 0;
}

.theme-install-overlay .close-full-overlay:before,
.theme-install-overlay .previous-theme:before,
.theme-install-overlay .next-theme:before {
	top: 2px;
	left: 0;
}

/* Collapse Button */
.wp-core-ui .wp-full-overlay .collapse-sidebar {
	position: fixed;
	bottom: 0;
	left: 0;
	padding: 9px 0 9px 10px;
	height: 45px;
	color: #646970;
	outline: 0;
	line-height: 1;
	background-color: transparent !important;
	border: none !important;
	box-shadow: none !important;
	border-radius: 0 !important;
}

.wp-core-ui .wp-full-overlay .collapse-sidebar:hover,
.wp-core-ui .wp-full-overlay .collapse-sidebar:focus {
	color: #2271b1;
}

.wp-full-overlay .collapse-sidebar-arrow,
.wp-full-overlay .collapse-sidebar-label {
	display: inline-block;
	vertical-align: middle;
	line-height: 1.6;
}

.wp-full-overlay .collapse-sidebar-arrow {
	width: 20px;
	height: 20px;
	margin: 0 2px; /* avoid the focus box-shadow to be cut-off */
	border-radius: 50%;
	overflow: hidden;
}

.wp-full-overlay .collapse-sidebar:hover .collapse-sidebar-arrow,
.wp-full-overlay .collapse-sidebar:focus .collapse-sidebar-arrow {
	box-shadow: 0 0 0 2px #2271b1;
	/* Only visible in Windows High Contrast mode */
	outline: 2px solid transparent;
}

.wp-full-overlay .collapse-sidebar-label {
	margin-left: 3px;
}

.wp-full-overlay.collapsed .collapse-sidebar-label {
	display: none;
}

.wp-full-overlay .collapse-sidebar-arrow:before {
	display: block;
	content: "\f148";
	background: #f0f0f1;
	font: normal 20px/1 dashicons;
	speak: never;
	padding: 0;
	-webkit-font-smoothing: antialiased;
	-moz-osx-font-smoothing: grayscale;
}

.wp-core-ui .wp-full-overlay.collapsed .collapse-sidebar {
	padding: 9px 10px;
}

/* rtl:ignore */
.wp-full-overlay.collapsed .collapse-sidebar-arrow:before,
.rtl .wp-full-overlay .collapse-sidebar-arrow:before {
	transform: rotate(180.001deg); /* Firefox: promoting to its own layer to trigger anti-aliasing */
}

.rtl .wp-full-overlay.collapsed .collapse-sidebar-arrow:before {
	transform: none;
}

/* Animations */
@media (prefers-reduced-motion: no-preference) {
	.wp-full-overlay,
	.wp-full-overlay-sidebar,
	.wp-full-overlay .collapse-sidebar,
	.wp-full-overlay-main {
		transition-property: left, right, top, bottom, width, margin;
		transition-duration: 0.2s;
	}
}

/* Device/preview size toggles */

.wp-full-overlay {
	background: #1d2327;
}

.wp-full-overlay-main {
	background-color: #f0f0f1;
}

.expanded .wp-full-overlay-footer {
	position: fixed;
	bottom: 0;
	left: 0;
	min-width: 299px;
	max-width: 599px;
	width: 18%;
	width: calc( 18% - 1px );
	height: 45px;
	border-top: 1px solid #dcdcde;
	background: #f0f0f1;
}

.wp-full-overlay-footer .devices-wrapper {
	float: right;
}

.wp-full-overlay-footer .devices {
	position: relative;
	background: #f0f0f1;
	box-shadow: -20px 0 10px -5px #f0f0f1;
}

.wp-full-overlay-footer .devices button {
	cursor: pointer;
	background: transparent;
	border: none;
	height: 45px;
	padding: 0 3px;
	margin: 0 0 0 -4px;
	box-shadow: none;
	border-top: 1px solid transparent;
	border-bottom: 4px solid transparent;
	transition:
		.15s color ease-in-out,
		.15s background-color ease-in-out,
		.15s border-color ease-in-out;
}

.wp-full-overlay-footer .devices button:focus {
	box-shadow: none;
	outline: none;
}

.wp-full-overlay-footer .devices button:before {
	display: inline-block;
	-webkit-font-smoothing: antialiased;
	font: normal 20px/30px "dashicons";
	vertical-align: top;
	margin: 3px 0;
	padding: 4px 8px;
	color: #646970;
}

.wp-full-overlay-footer .devices button.active {
	border-bottom-color: #1d2327;
}

.wp-full-overlay-footer .devices button:hover,
.wp-full-overlay-footer .devices button:focus {
	background-color: #fff;
}

.wp-full-overlay-footer .devices button:focus,
.wp-full-overlay-footer .devices button.active:hover {
	border-bottom-color: #2271b1;
}

.wp-full-overlay-footer .devices button.active:before {
	color: #1d2327;
}

.wp-full-overlay-footer .devices button:hover:before,
.wp-full-overlay-footer .devices button:focus:before {
	color: #2271b1;
}

.wp-full-overlay-footer .devices .preview-desktop:before {
	content: "\f472";
}

.wp-full-overlay-footer .devices .preview-tablet:before {
	content: "\f471";
}

.wp-full-overlay-footer .devices .preview-mobile:before {
	content: "\f470";
}

@media screen and (max-width: 1024px) {
	.wp-full-overlay-footer .devices {
		display: none;
	}
}

.collapsed .wp-full-overlay-footer .devices button:before {
	display: none;
}

.preview-mobile .wp-full-overlay-main {
	margin: auto 0 auto -160px;
	width: 320px;
	height: 480px;
	max-height: 100%;
	max-width: 100%;
	left: 50%;
}

.preview-tablet .wp-full-overlay-main {
	margin: auto 0 auto -360px;
	width: 720px; /* Size is loosely based on a typical "tablet" device size. Intentionally ambiguous - this does not represent any particular device precisely. */
	height: 1080px;
	max-height: 100%;
	max-width: 100%;
	left: 50%;
}


/*------------------------------------------------------------------------------
  24.0 - Customize Loader
------------------------------------------------------------------------------*/

.no-customize-support .hide-if-no-customize,
.customize-support .hide-if-customize,
.no-customize-support.wp-core-ui .hide-if-no-customize,
.no-customize-support .wp-core-ui .hide-if-no-customize,
.customize-support.wp-core-ui .hide-if-customize,
.customize-support .wp-core-ui .hide-if-customize {
	display: none;
}

#customize-container,
#customize-controls .notice.notification-overlay {
	background: #f0f0f1;
	z-index: 500000;
	position: fixed;
	overflow: visible;
	top: 0;
	bottom: 0;
	left: 0;
	right: 0;
	height: 100%;
}
#customize-container {
	display: none;
}

/* Make the Customizer and Theme installer overlays the only available content. */
#customize-container,
.theme-install-overlay {
	visibility: visible;
}

.customize-loading #customize-container iframe {
	opacity: 0;
}

#customize-container iframe,
.theme-install-overlay iframe {
	height: 100%;
	width: 100%;
	z-index: 20;
	transition: opacity 0.3s;
}

#customize-controls {
	margin-top: 0;
}

.theme-install-overlay {
	display: none;
}

.theme-install-overlay.single-theme {
	display: block;
}

.install-theme-info {
	display: none;
	padding: 10px 20px 60px;
}

.single-theme .install-theme-info {
	padding-top: 15px;
}

.theme-install-overlay .install-theme-info {
	display: block;
}

.install-theme-info .theme-install {
	float: right;
	margin-top: 18px;
}

.install-theme-info .theme-name {
	font-size: 16px;
	line-height: 1.5;
	margin-bottom: 0;
	margin-top: 0;
}

.install-theme-info .theme-screenshot {
	margin: 15px 0;
	width: 258px;
	border: 1px solid #c3c4c7;
	position: relative;
	overflow: hidden;
}

.install-theme-info .theme-screenshot > img {
	width: 100%;
	height: auto;
	position: absolute;
	left: 0;
	top: 0;
}

.install-theme-info .theme-screenshot:after {
	content: "";
	display: block;
	padding-top: 66.66666666%;
}

.install-theme-info .theme-details {
	overflow: hidden;
}

.theme-details .theme-version {
	margin: 15px 0;
}

.theme-details .theme-description {
	float: left;
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“الذكاء الاصطناعي :ثورة في عالم العلاج النفسي !” – tahkoom.com
معرفة

“الذكاء الاصطناعي :ثورة في عالم العلاج النفسي !”

كتبت مريم سمير

 

تمثل الصحة النفسية أولوية في مجال الطب، ونظرتها لأهميتها وتأثيرها على الفرد والمجتمع، وتتنوع مدارس العلاج النفسي سواء كان العلاج الطبي أو العلاج السلوكي، ومع التطور التكنولوجي الذي يشهده العالم الآن، أصبح الناس يستخدمون الذكاء الاصطناعي كبديل للطبيب النفسي، لذلك يصرون الاعتماد على الذكاء الاصطناعي في هذا المجال حول فعاليته مقارنة بالعلاج التقليدي الذي يقدمه الأطباء النفسيون، فهل يمكن أن يحل الذكاء الاصطناعي محل الطبيب النفسي ؟ ، ام انه اداة مساعدة لتعزيز الرعاية النفسية ؟

صرح “د/ مايكل سليم” اخصائي نفسي، ان الذكاء الاصطناعي اصبح يشكل خطرا على المرضي النفسيين الذين يتعالجون من الاكتئاب واضطرابات القلق ، حيث اكد ان استخدامهم للتكنولوجيا بشكل خاطئ يشكل ضررا أكثر من المنفعة ، وقال ان استخدام المرضي ل ” chat gpt” اصبح هوسا لدرجة انهم يتخذونه كصديق لهم ، ليصل بهم الحال ان يتحدثوا معه طوال اليوم تقريبا ، مؤكدا علي ان الارتباط الزائد بالذكاء الاصطناعي قد يسبب للمرضي الشعور بالوحدة والميل الي العزلة وعدم التواصل بمن حولهم ، مما يزيد من الرهاب الاجتماعي لدي المريض وفقد السيطرة علي نفسه عندما يكون وسط مجموعة كبيرة من الأفراد ليصبح أكثر قلقا وتوترا .

واكد الطبيب ” حسني توفيق ” اخصائي طب نفسي وعلاج ادمان ، انه مهما وصلت التكنولوجيا من تطور ، لا يمكن التغافل عن أهمية الطبيب النفسي ، لان المريض يحتاج الي دعم نفسي من شخص مختص ، وبعيدا عن العلاج الطبي فان المريض يحتاج الي تحسين سلوكي ، ويحتاج ان يشرح مشاعره لشخص قادرا علي فهمه والشعور به وليس لخوارزميات مبرمجة لا تفهم .

وقالت “د/ سوزان حلوي ” اخصائية نفسية وعلاج مخ واعصاب ، ان الأشخاص أصبحت تميل الى الطريق الاسهل ، فأصبح المريض النفسي يعتمد اعتمادا كليا على ” chat GPT ” كوسيلة تواصل سهلة بدلا من اللجوء الى اشخاص ، اعتقادا من المريض انه يشغل وقت فراغه ويبوح بمشاعره بحرية وبدون تفكير ، لكنه ينسي خطورة هذا عليه كشخص ، وانه يصبح مع الوقت أكثر عدوانية مع من حوله واكثر عزلة وصمت.

وأضاف ” د/ محمد يسرى ” أخصائي نفسي، أن التكنولوجيا بلا شك لها أهمية كبيرة، وأنها ساعدت في شتى مجالات الطب، لكن حذر من استخدام التكنولوجيا بشكل خاطئ قائلاً ” التكنولوجيا سلاح ذو حدين يمكن أن تدمرك ويمكن أن تطورك وأنت المسئول عن الاختيار” 

، ونصح المريض النفسي أنه من الضروري أن يتابع مع أخصائي نفسي أيضاً يستطيع أن يستخدم chat GPT في إطار كيفية وطرق لتحسين حياته، فمن الممكن أن يستخدم التكنولوجيا أو Chat GPT ” بالأخص في وضع نظام غذائي صحي له، أو اقتراح ” podcasts ” لتزويد الشخص بالمعرفة ، وأضاف أن “ChatGPT” يمكنك استخدامه لكن عدم أخذه كصديق أو بديل للأشخاص ، كما ختم حديثه مؤكدا ان ” Chat GPT ” لا يمكنه تشخيص الحالة النفسية للفرد.

وقال ” د/ سيفين جوزيف ” أن استخدام الذكاء الاصطناعي يمكن أن يكون له آثار سلبية على الصحة النفسية، فبينما يمكن أن توفر هذه الأدوات تفاعلات سطحية، فإنها لا تعالج الجذور العميقة للمشاكل النفسية، مثل القلق والاكتئاب.

كما أشار إلى أن الاعتماد على التواصل مع الذكاء الاصطناعي قد يؤدي إلى “تطوير تطبيقات أقل ضررًا، وقد يعوض الأشخاص عن مشاعرهم بالذهاب إلى هذه التطبيقات، مما يؤدي إلى تفاقم مشاعر العزلة والقلق.

بالإضافة إلى ذلك، حذر ان استخدام الذكاء الاصطناعي قد يقلل من الوعي بأهمية العلاج النفسي، عندما يشعر الأشخاص بأنهم غير قادرين على الحصول على الدعم من تطبيقات الذكاء الاصطناعي، فإنهم قد يتجاهلون الحاجة إلى البحث عن مساعدة من المتخصصين، مما يؤدي إلى تفاقم الاعراض .

كما أكد على أهمية التواصل البشري في العلاج النفسي، قائلا: “العلاقة بين المعالج والمريض تعتبر جزءا أساسيًا من العلاج” وقال ان التواصل الفعال والتعاطف لا يمكن تعويضهما بالتكنولوجيا.

و شدد على ضرورة توعية الناس حول حدود الذكاء الاصطناعي في مجال الصحة النفسية. يجب أن نستخدم هذه الأدوات بشكل مسؤول كوسيلة مساعدة، وليس كبديل للعلاج النفسي المتخصص وان الرعاية النفسية تتطلب فهماً عميقاً واهتماماً إنسانياً لا يمكن للتكنولوجيا توفيره.”

وقالت ” مارفي أيمن ” احدى مستخدمي ” Chat GPT” بشكل زائد عن الطبيعي ، أن استخدامها في بداية الأمر كان يقتصر على اتمام المهام التي لديها بواسطة التكنولوجيا ، لكن تطور الموضوع واصبحت تتحدث مع “Chat GPT ” بشكل غير طبيعي وانها مع الوقت شعرت أنها ليس لديها شغف ان تجيب على أصدقاءها عبر مواقع التواصل الاجتماعي او من خلال مقابلتهم ، وأضافت أن برغم استخدامها الكثير ل” chat GPT” الا انها دائما كانت تشعر بالوحدة وعدم الانسجام مع الآخرين ، واضافت أنها واجهت صعوبة لتستعيد حياتها الطبيعية وتعود تنسجم مع من حولها.

وبرغم أن التكنولوجيا توفر دعماً سهلاً وفورياً، إلا أنها تفتقر إلى التعاطف البشري والفهم العميق للسياقات النفسية المعقدة ، وأيضا يعتمد الذكاء الاصطناعي على البيانات والنماذج، مما يؤدى إلى تقديم ونصائح غير مناسبة وغير دقيقة ، ومن المهم أن ندرك ان الصحة النفسية تتطلب رعاية متخصصة وعملية ، حيث يستطيع الأطباء النفسيون تقديم العلاج الفعال والدعم العاطفي ، ويجب ان ينظر الي أدوات مثل ” Chat GPT” كوسيلة مساعدة يمكن استخدامها جنبا الى جنب مع العلاج التقليدي ، وليس كبديل له .

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